RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
"Go hard, go home" Nedvarvning efter träning överskattat: https://t.co/D9Dk2OvFM0
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
Slightly dangerous tweet because even in the paper there is a level of nuance that says some interventions may need more study because they may be beneficial (like foam rolling) https://t.co/qyXUyqZyuC
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
Cool-down after exercise: a waste of time? https://t.co/QeUSiPz35e
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @skeila: Do we really need to cool down after a workout? A thorough review of the research by @BasVanHooren. https://t.co/3NEd8pxSVX
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
Do we really need to cool down after a workout? A thorough review of the research by @BasVanHooren. https://t.co/3NEd8pxSVX
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
It’s never been clear to me what a cool-down is supposed to accomplish that couldn’t be accomplished by simply walking out of the gym. https://t.co/CG4rgGDHQL
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
Based on the empirical evidence currently available, active cool-downs are largely ineffective for improving most psychophysiological markers of post-exercise recovery, but may nevertheless offer some benefits compared with a passive cool-down. https://t.
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BradSchoenfeld: A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is…
A cool-down is one of the most over-hyped exercise strategies. If there are any benefits, they are minor, and there is a time-related cost https://t.co/SbAdms7YlM
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @HannesPinter: Do We Need a Cool-Down After Exercise? Many good points in this article! Thank you for sharing the research paper @basva…
Do We Need a Cool-Down After Exercise? Many good points in this article! Thank you for sharing the research paper @basvanhooren https://t.co/qnUifEUuUn … #CoolDown #Recovery #Stretching https://t.co/KAlywSH0F6
RT @coach_rushton: Really great stuff - do we need a cool down after exercise? (review study) https://t.co/B2OI48pMyv
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
Really great stuff - do we need a cool down after exercise? (review study) https://t.co/B2OI48pMyv
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
Seems like the only potential benefit is to move in order for the skeletal muscles to circulate lactate and waste via the lymph/circulatory systems. https://t.co/2PULxhfdaN
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
Worth a few minutes easy pedaling. https://t.co/8Dn3Pi5VVy
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…
RT @BasVanHooren: Now officially published and already 20k+ downloads: Do We Need a Cool-Down After Exercise? A Narrative Review of the Psy…