From forest bathing to stargazing: Here's 5 outdoor activities in Westchester, Rockland
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Spring is the air! Events for all ages are being held across the Lower Hudson Valley over the next few months to help members…
Spring is the air! Events for all ages are being held across the Lower Hudson Valley over the next few months to help members…
You may have noticed that after a few minutes in the woods, on the lake’s shore or at the river’s edge, you begin to feel...
You may have noticed that after a few minutes in the woods, on the lake’s shore or at the river’s edge, you begin to feel...
Abrazar árboles, una práctica que a primera vista puede parecer poco convencional, ha despertado el interés de personas de todo…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
Family NEDRA RHONE The Atlanta Journal-Constitution Updated January 01, 2024 4:11 AM ATLANTA -- Standing in front of a chamber…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
ATLANTA -- Standing in front of a chamber resembling a giant white refrigerator with a window, I inhaled for a count of four…
Two years ago I started recording a podcast calledJust One Thingfor the BBC. The idea behind it was that, in each episode, I…
PICTURE this: You are sitting with your back against a towering tree surrounded by meters of forest.
Assistant Professor of Psychology, Dr Jose Yong explores climate anxiety and how community gardening can be used as a tool to…
AnetFou / Pixabay You may have heard the term “ecopsychology” before, or perhaps you haven’t, but it’s a concept that impacts…
Every day, we are bombarded with messages about a world in crisis. Alongside the ongoing reminders of wars, economic recessions…
How community gardening could ease your climate concerns: Every day, we are bombarded with messages about a world in crisis.
– By Jose Yong, Assistant Professor of Psychology, Northumbria University, Newcastle Every day, we are bombarded with messages…
Every day, we are bombarded with messages about a world in crisis. Alongside the ongoing reminders of wars, economic recessions…
Every day, we are bombarded with messages about a world in crisis. Alongside the ongoing reminders of wars, economic recessions…
By Suja ChaulagainAssistant Professor at Rosen College of Hospitality Management at the University of central Florida 28 July…
If the prescriptive rise-and-grind morning routines of hustle culture aren’t for you, then Gökotta (pronounced, ) could be your…
If the prescriptive rise-and-grind morning routines of hustle culture aren’t for you, then Gökotta (pronounced, djuh-koo-ta…
If the prescriptive rise-and-grind morning routines of hustle culture aren’t for you, then Gökotta (pronounced, djuh-koo-ta…
Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
By Cameron Jones In Woman’s World Updated June 01, 2023 9:47 AM Remember how invincible you felt spending childhood summers…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Smile19/Shutterstock Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down…
Remember how invincible you felt spending childhood summers walking barefoot outdoors, somersaulting down hills and splashing…
Exercise can help prevent and treat mental health problems, and taking it outside adds another boost to those benefits Numerous…
A summary of scientific research on strategies for improving mental health. 7 min readJust now I gave a talk a few years ago on…
Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age…
Many people spend workdays indoors under fluorescent lights and in front of computers, then return home to bask in the glow of…
Many people spend workdays indoors under fluorescent lights and in front of computers, then return home to bask in the glow of…
Spending time in forests, hiking in mountains, and just being outside can lead to significant health benefits.
Exercise tips: Research has shown the importance of exercise in not only preventing mental illness, but also treating it.
This article was originally published on The Conversation, an independent and nonprofit source of news, analysis and commentary…
This article was originally published on The Conversation, an independent and nonprofit source of news, analysis and commentary…
This article was originally published on The Conversation, an independent and nonprofit source of news, analysis and commentary…
This article was originally published on The Conversation, an independent and nonprofit source of news, analysis and commentary…
Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age…
– By Scott Lear, Professor of Health Sciences, Simon Fraser University Levels of the stress hormone cortisol are reduced with…
Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age…
Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age…
Have you ever walked through a park or a local urban forest and taken the time to deeply experience your surroundings? I’m…
Taking the time to look after our mental health is vital, despite the many distractions work and social obligations can present.
This article was first published by YogaJournal.com. One of yoga’s (many) beauties is it can literally be done anywhere.
Кориця З біблійних часів кориця цінувалася в Ізраїлі та Йорданії за цілющі властивості.
Hero Images Inc/Shutterstock In many ancient cultures, scent was not just a perfume.
Hero Images Inc/Shutterstock In many ancient cultures, scent was not just a perfume.
In many ancient cultures, scent was not just a perfume. Some fragrances had religious and symbolic significance, while others…
By Ann Green In Woman’s World Updated February 11, 2023 9:48 AM In many ancient cultures, scent was not just a perfume.
In many ancient cultures, scent was not just a perfume. Some fragrances had religious and symbolic significance, while others…
In many ancient cultures, scent was not just a perfume. Some fragrances had religious and symbolic significance, while others…
Hero Images Inc/Shutterstock In many ancient cultures, scent was not just a perfume.
In many ancient cultures, scent was not just a perfume. Some fragrances had religious and symbolic significance, while others…
In many ancient cultures, scent was not just a perfume. Some fragrances had religious and symbolic significance, while others…
In many ancient cultures, scent was not just a perfume. Some fragrances had religious and symbolic significance, while others…
Hero Images Inc/Shutterstock In many ancient cultures, scent was not just a perfume.
Hero Images Inc/Shutterstock In many ancient cultures, scent was not just a perfume.