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Do you use creatine on a regular basis? It doesn't seem to have any negative effect on health, at least not up to 21-months as…
Do you use creatine on a regular basis? It doesn't seem to have any negative effect on health, at least not up to 21-months as…
You can use creatine supplements long-term without any side effects. At least up to 21 months. https://www.ncbi.nlm.nih.gov/pub…
[A Shot of the White Stuff -The effects of creatine timing on strength and hypertrophy] Regular readers of this page will be…
Es necesario "ciclar" la creatina (hacer descansos períodicos)... va a ser que no! Y tampoco es mala para el hígado o los riñone…
-GUIDE TO CREATINE- Creatine is one of the most thoroughly researched supplements on the market, and with over 1000 studies…