What is forest bathing? Boise nature guide explains
Kansas City Star,
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
BOISE, Idaho The point of Sari Telpner's forest therapy is to teach people how to stop and smell the roses.
What is forest bathing? Boise nature guide explains Sari Telpner, a Nature and Forest Therapy guide, explains forest bathing.
Did you know you could get sick if you don’t have enough access to nature? Yes, it’s true.
Dass, wenn man nicht gerade von einem Baum erschlagen wird, Waldspaziergänge nicht ungesund sind, gilt als sicher.
Living in more green spaces can directly lower health care costs, reports a new study.
CHAMPAIGN, Ill. -- A new study finds that Medicare costs tend to be lower in counties with more forests and shrublands than in…
The study found that increases in forest and shrub cover corresponded to decreases in health care spending.
The study found that increases in forest and shrub cover corresponded to decreases in health care spending.
CHAMPAIGN, Ill. -- A new study finds that Medicare costs tend to be lower in counties with more forests and shrublands than in…
Want to be happier? Try working some easy habits into your routine. Shutterstock There science-linked ways to be happier and…
Shutterstock There science-linked ways to be happier and healthier. And they're not so hard to do.
Shutterstock There science-linked ways to be happier and healthier. And they're not so hard to do.
You’ve got problems. Perhaps more than you know. Apart from all the usual woes—work, relationships, money, time—the civilized…
You’ve got problems. Perhaps more than you know. Apart from all the usual woes—work, relationships, money, time—the civilized…
You’ve got problems. Perhaps more than you know. Apart from all the usual woes—work, relationships, money, time—the civilized…
Des travaux en bas de chez moi m’ont réveillée ce matin. Le bruit des marteaux piqueurs, les éclairages de rue qui illuminent…
Freddolosi di tutta Italia, da ora in poi non avrete pi scuse per stare chiusi in casa al calduccio.
Modern life is stressful we get it. But while making mindfulness part of your everyday life might be the goal, ringing phones…
El Shinrin-yoku -baño de bosque en español- se inició en Japón en 1982. La Agencia Forestal instauró esta práctica con dos…
Not sure where to begin? Here are some ideas try. Dr. Jennifer Guttman, clinical psychologist and author of the new book A Path…
When you have a never-ending to-do list to attend to, it's easy to let self-care fall by the wayside.
If you're curious by nature, sign up for our newsletter. Even subtle changes of scenery can have dramatic effects on our mental…
Every time I've had a job that required me to commute to an office every day, I really treasured the time I spent in transit.
03:14pm Contributor i Tweet This.
for Exact Sciences Published 11:02 p.m. UTC Jul 13, 2018 July is here, and if you haven’t embraced a summer resolution, it’s…
Passare più tempo nelle foreste, camminando in montagna o solo stando all’aperto può portare a significativi benefici per la…
Get outside. You can reap the benefits in less time than you think By Megan Holbeck 12 May 2018 — 12:00am Normal text…
caption Spending time outside will improve your physical and mental health. source Shutterstock Spending time in forests…
Er komt steeds meer wetenschappelijk bewijs dat buiten zijn goed is voor onze gezondheid.
source Shutterstock There’s good reason to think spending time in forests, hiking in mountains, and just spending time outside…
source Shutterstock There’s good reason to think spending time in forests, hiking in mountains, and just spending time outside…
The fountain of youth is a forest. Trees cast off years and grant health and cheer, or so transcendentalist Ralph Waldo Emerson…
WATCH: The Japanese practice of forest bathing has been proven to lower blood pressure, reduce stress hormone production, boost…
Need a quick pick-me-up? Get back to nature. Not only will a walk in the park rejuvenate, calm and clear your mind, but it also…
Organismos internacionales, basados en una importante cantidad de evidencia científica, aconsejan pasar tiempo al aire libre…
SOURCE: This week marks National Forest Week (September 24-30), a time to reflect on the value of our forests and learn more…
Within minutes after this snapshot of Hillary Clinton and a stranger hiking in the woods was circulated on social media, it…
This woman ran into Hillary walking her dog in Chappaqua. Her smile is exactly what I needed to see right now.
Within minutes after this snapshot of Hillary Clinton and a stranger hiking in the woods was circulated on social media, it…
Published by Business Insider on Tue, 19 Sep 2017 Within minutes after thissnapshot of Hillary Clinton and a stranger hiking in…
Within minutes after this snapshot of Hillary Clinton and a stranger hiking in the woods was circulated on social media, it…
Within minutes after this snapshot of Hillary Clinton and a stranger hiking in the woods was circulated on social media, it…
Feeling a little blue lately? A handful of recent research suggests you're not alone.
Feeling a little blue lately? A handful of recent research suggests you're not alone.
Many people spend their workdays indoors under fluorescent lights and in front of computers, then return home to bask in the…
Many people spend their workdays indoors under fluorescent lights and in front of computers, then return home to bask in the…
Many people spend their workdays indoors under fluorescent lights and in front of computers, then return home to bask in the…
Feeling a little blue lately ? A handful of recent research suggests you're not alone.
Flying Kiwi Tours / FlickrFeeling a little blue lately? A handful of recent research suggests you're not alone.
Flying Kiwi Tours / FlickrFeeling a little blue lately? A handful of recent research suggests you're not alone.
Follow that road out your door — it'll be good for you.BergeIm Licht/Shutterstock Many people spend their workdays indoors…
Follow that road out your door — it'll be good for you.BergeIm Licht/Shutterstock Many people spend their workdays indoors…
Last updated 14:36, March 8 2017 A new study says people who can readily see birds, trees and greenery are less likely to…
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / Getty ImagesIt's the little things. Some habits just seem to have the power to lift your spirits.
It's the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
It’s easy to get holed up in our dens of technology, but stepping outside, nature or not, is the best thing for you in oh so…
Some of these you could take up easily. Others might take a bit more work.
We all have a remarkable capacity to make ourselves happier. Each of the little things we do to boost our mood -- from reading…
It's summer, so no excuses. Go outside. Take a walk in the sun on your lunch break, a jog through the park before work, or a…
If you are hardworking and committed to your job, eating lunch in the office may seem like the right move. But a break …
With spring finally here after a long and brutal winter, we highly recommend spending some time outside. Nature offers one of…
Sattes Grün, frische Luft, Ruhe: Ein Waldspaziergang ist viel mehr als nur reine Entspannung. Forscher finden stets neue Erklärun…