Ecotherapists Are Working to Make the Outdoors More Inclusive
Well - New York Times,
Amid pandemic stress and racial violence, many communities of color have turned to wilderness areas for healing.
Amid pandemic stress and racial violence, many communities of color have turned to wilderness areas for healing.
This story is part of Grist’s Summer Dreams arts and culture series, a weeklong exploration of how popular fiction can…
Forest bathing is all about connection with and immersion in nature to obtain a meditative state. In short, it's a mindfulness…
Catherine Knight, Te Herenga Waka — Victoria University of…
Spending that time surrounded by trees, flowers, and other living creatures leaves you feeling refreshed, calm, and…
Second-year Psychology students participating in the University Honours College follow a workshop on Blogging Science, in which…
What was once considered a simple practice and ideology about the benefits of nature has been proven in multiple studies to…
In our efforts to improve well-being, by eating the best superfoods or trying the latest spin class, what if all we needed was…
Therapeutic wood wandering began in Japan in 1982, known as shinrin yoku, or “forest bathing”. The country now has 62…
You’ve got problems. Perhaps more than you know. Apart from all the usual woes—work, relationships, money, time—the civilized…
How to feel happier, according to neuroscientists and psychologists.
istock/szefeiThat sense of vigor, clarity, and renewed energy you get after being in nature? It’s a real thing. Yes, a simple…
In our efforts to improve well-being, by eating the best superfoods or trying the latest spin class, what if all we needed was…
We would wager that spending that time surrounded by trees, flowers, and other living creatures left you not only feeling…
This blog is part of a series on sustainable healthcare, which looks at health, sustainability, and the interplay between the…