Want to lose weight? Ditch your diet
New Zealand Herald,
Monday - start diet. Tuesday - break diet! Wednesday - plan to start again next Monday.
Here are 6 ways you can lose weight without going on a diet
Business Insider Australia ,
Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday.
Six tips for losing weight without fad diets
The Press,
Want to lose weight the health way? You need a plan. Monday – start diet. Tuesday – break diet! Wednesday – plan to start again…
Health Check: six tips for losing weight without fad diets
The Conversation,
Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday.