@EAlluia @whstancil It's not a myth. I think the disagreement here is whether or not you simply want to maintain bare minimums for living or have a healthy/vital life well into the future when you're elderly. https://t.co/ABrUviK3dU Sarcopenia is a bi
https://t.co/uxylWsZEMS Data from 11,680 adults: Protein intake in the oldest ages was lowest, with up to 46% not meeting daily protein intake of 0.8g/kg. This correlated to low intake of vital nutrients too. The low protein eaters had significantly more f
RT @JNHA6: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES Analysis…
Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES Analysis. J Nutr Health Aging 23, 338–347 (2019). https://t.co/od0jTaD9cs
@NanciGuestRDPhD @kevinnbass @maxlugavere @fleroy1974 @TyRBeal @vanvlietphd You may be right. Are there any data to suggest that this knowledge has made its way down to the masses? It's true, there are more choices. It may be beyond just protein https://t
RT @JNHA6: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES Analysis…
RT @JNHA6: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES Analysis…
Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES Analysis https://t.co/jv2odM9eRB
RT @Meddocslu: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NH… https:/…
Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NH… https://t.co/yMczllotAB
Also bear in mind that this shows the protein ingested but not necessarily digested. Protein pump inhibitor drugs (which many older folks are prescribed to reduce stomach acid) & aging reduce the ability to digest protein even if you eat enough of it
RT @vanvlietphd: Low Protein Intake/Low Diet Quality associated with Functional Limitations in Older Populations of NHANES. Given the inter…
RT @vanvlietphd: Low Protein Intake/Low Diet Quality associated with Functional Limitations in Older Populations of NHANES. Given the inter…
RT @vanvlietphd: Low Protein Intake/Low Diet Quality associated with Functional Limitations in Older Populations of NHANES. Given the inter…
Low Protein Intake/Low Diet Quality associated with Functional Limitations in Older Populations of NHANES. Given the interaction of protein, micronutrients, fatty acids, peptides etc. in regulating muscle mass, it seems logical that they are interrelated.
RT @vincentninja68: Man, for all this talk about protein, we sure do suck at actually getting enough Cross Sectional Study assessing 2019…
A thread for bodybuilding. Even if you’re not a bodybuilder.
@NanciGuestRDPhD @NRodriguezRDN @Kenpo_Power_888 @ErikBustillo @Wendi_Irlbeck @AlexFerentinos7 @langernutrition @linktonutrition This is true among older adults. Many publications have reported low protein intake due to many factors.https://t.co/b0QT7tEeKK
It seems three meals a day is important to meet the protein recommendation of 0.8gm/kg/day for older adults (ahem, ages 50+) according to results of a recent large US population study. https://t.co/vP0pZ5dbtX Don't skip meals, folks! #nutrition #breakfast
US adults over the age of 51 are not consuming enough protein, and are thereby "more likely to not meet recommended intakes for micronutrients" https://t.co/mSehNEJAH0
Which is more important: total daily protein or total type of protein (eg. HMB)? What you choose? #diet #protein #aging #frailty #sarcopenia https://t.co/wSsStV1sT3 @JNHA6 @drjohnmorley
Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES analysis. - PubMed - NCBI https://t.co/HqlfcnLWiK
Older adults in the United States are not getting enough protein, research published in the Journal of Nutrition, Health & Aging found. Read the study: https://t.co/llmgL0jAoN #healthyaging
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @JEverettLearned: Shipped a brisket from @SaltLickBBQ to my parents after seeing this tweet https://t.co/Oq0NviIzWX
RT @JEverettLearned: Shipped a brisket from @SaltLickBBQ to my parents after seeing this tweet https://t.co/Oq0NviIzWX
Shipped a brisket from @SaltLickBBQ to my parents after seeing this tweet
RT @humanOS_me: An analysis of NHANES data showed dietary protein intakes were lower in older age groups - with up to 46% of oldest adults…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @humanOS_me: An analysis of NHANES data showed dietary protein intakes were lower in older age groups - with up to 46% of oldest adults…
RT @humanOS_me: An analysis of NHANES data showed dietary protein intakes were lower in older age groups - with up to 46% of oldest adults…
An analysis of NHANES data showed dietary protein intakes were lower in older age groups - with up to 46% of oldest adults failing to meet recommended levels. Those below the protein rec exhibited much more functional limitations across all age groups. h
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
Old guys rule! (As long as they are getting enough protein)
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
Ping @eatandlift33
RT @_Jamie_Scott: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES A…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @_Jamie_Scott: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES A…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…