RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @_Jamie_Scott: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES A…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
@GFR686 EAT MORE PROTEIN👇
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
Sadly younger people are also consuming less protein - particularly with the #plantbased agenda currently in vogue. How will THEIR outcomes look as they age?!! 😳
Nothing much here except just another boring ol study on protein requirements for optimal health in ageing humans. Preferably remove or reduce polyunsaturated oils, sugar, wheat. Replace with animal nutrition and... https://t.co/t6XMMjJRRy
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @_Jamie_Scott: Low Dietary Protein Intakes and Associated Dietary Patterns and Functional Limitations in an Aging Population: A NHANES A…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
@sarzberry @PaulaGoodyer @theage Sarah, a v positive non-worm study that would be good if you gave it a run? https://t.co/J9nAj0tSki
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
It takes some effort to eat enough protein. But if your goal is to function optimally into middle age and beyond it's well worth it.
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @_Jamie_Scott: If one thinks of their lean mass as retirement savings, you simply do not tell people to wait until they are retired to p…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
My clinics this week, so little protein in elders diets. They love porridge, bread and biscuits !
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
A force de répéter aux personnes agées que la viande va les tuer, et que les protéines font vieillir prématurément, c'est la meilleure façon de s'assurer qu'ils vont devenir frêles et sarcopéniques rapidement. :( https://t.co/Ph0dU39f9U https://t.co/ULJ4R
Great study. #protein
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @DrSepah: The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you'…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
I’ve recently increased my protein intake and reduced fat and I’m seeing some excellent results !
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
RT @FructoseNo: Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding…
The biggest issue with aging is sarcopenia (muscle loss). That's why you should gain as much muscle mass as possible when you're young and have optimal hormone levels, not to look jacked (though it is a perk to be easy on the eyes), but to slow this eventu
Never felt better by upping my protein intake. Easiest option for me is via red meat, eggs and cheese. Thanks for reminding me @tednaiman that I am part of the aging population 😎
I knew it...thanks for sharing...
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…
RT @tednaiman: No surprise—older adults aren’t eating enough protein, and this is associated with poorer physical function. “Lower protein…