@52Hzinparadise https://t.co/np4OsGKC6y https://t.co/IdE8A2rbj8 ของเนเจอร์ถ้าเข้าไม่ได้ก็ใช้ไซฮับโลดดด
Intermittent F^sting: Is the Wait Worth the Weight? ― Natl Library of Medicine 🔗https://t.co/twd0QIVxWO https://t.co/QLAScbZHN8
@Cuuhhh17 @thealthype @TheOmniLiberal There's little to no evidence that fasting does anything beyond assisting in weight loss https://t.co/FF7bjqNLE3
@theliverdr What about this? They are also wrong? https://t.co/tTxYzVEyiO And authophagy https://t.co/brXgyYZi8Q
Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/VDmA5dxvPU
RT @doneverly55: Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/LITy9cjcsB
Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/LITy9cjcsB
Ayuno Intermitente: ¿Vale la pena la espera? https://t.co/ifSFlDpYGH #ayuno #ayunointermitente #dietista #nutricionista #nutrición https://t.co/zhrKMDdZPh https://t.co/lBMWkIgvix
I love food🍔, but are Intermittent Fasting (IF) and Calorie Restriction (CR) worth the wait? IF and CR have major health benefits and help us live longer😎 But, why does fasting help us grow old healthily?🤔2/ https://t.co/rcCNVoZhsz
@RachelAlter007 "More research is needed" https://t.co/ikQZNOpLTd
@cshperspectives Took me two minutes to find this meta-analysis. Not sure what his criteria were for "no evidence": https://t.co/tr4Ly9N1xn
There is power in fasting once burning fat for many individuals, particularly for those who are not getting expected weight loss results no matter what age... @MHS_tweeting https://t.co/Aw0hOsZS2G https://t.co/uQ1RM0OXGG
@TimbrookLynn @RWMaloneMD some sources (autophagy/visceral fat): 1. https://t.co/UT0ncCjOaH 2. https://t.co/Hu8uCnOnWv
Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/cn5py9fqnf
RT @lenahsy_: المصادر والمراجع للاستزادة https://t.co/DfSXM2U84S https://t.co/lijuTD9tCc https://t.co/YT74DbU9Hm
そういや自分で間欠的絶食について調べたときにはNEJMのは引っ掛からなかったな。
ただただ16時間絶食すればいいというわけではないみたいで。 https://t.co/DxD7EM5ZqU https://t.co/tQhKkxqXNf https://t.co/nui2BKqm42
@robrohan @langernutrition "The paucity of research on IF makes it difficult to prescribe IF as a reliable method for successful long-term weight loss and maintenance. However, IF appears to be a viable weight loss method, though CER may be as effective."
المصادر والمراجع للاستزادة https://t.co/DfSXM2U84S https://t.co/lijuTD9tCc https://t.co/YT74DbU9Hm
44% less likely to develop T2D (type-2 diabetes) compared to those who followed normal eating patterns". https://t.co/ogiwdnQzlR
@cynaramenezes Veja o que dizem artigos científicos: https://t.co/EWdpbiGyt5 https://t.co/dty3pF38kH
@Ahrimana Izgleda da ipak jesu: INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH https://t.co/AYBM9zyXCr Effects of short-term fasting on cancer treatment https://t.co/zjSnqMr5dY Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/cZTaNIZXv
➡️ No head to head studies have been performed to assess the optimal time window, but 16:8 fasting to eating ratio is the most popular: https://t.co/E3RF1BsBb0 https://t.co/LpkybHzOf5
@greatnhc @LioM_67_ @clementfreze @TroncheBiais Si ça vous intéresse, voici deux reviews récentes sur le sujet : une plutôt optimiste https://t.co/JnAxwoDMBC et une plus modérée https://t.co/vxMy8IJByU En gros c'est prometteur mais on manque d'essai cliniq
RT @mariia_amore: @dweisa https://t.co/hddNw5OFXq И вот ещё https://t.co/cAwkn7QgsP
RT @mariia_amore: @dweisa https://t.co/hddNw5OFXq И вот ещё https://t.co/cAwkn7QgsP
@one_fran00 @PoePsicologa @_inunison @AntelmPujol Te recomiendo basarte en papers académicos, no en gurús e influencers. No está demostrado nada, porque los resultados son mixtos y muy distintos, desde en el protocolo de cómo llevar a cabo el ayuno hasta
RT @DrChavezDiaz: En esta pandemia los Nutriologos(as) tienen un papel importantisimo. Acude a consulta. https://t.co/HzAKrtl47l https://…
RT @DrChavezDiaz: En esta pandemia los Nutriologos(as) tienen un papel importantisimo. Acude a consulta. https://t.co/HzAKrtl47l https://…
En esta pandemia los Nutriologos(as) tienen un papel importantisimo. Acude a consulta. https://t.co/HzAKrtl47l https://t.co/yG55EFPHYZ https://t.co/UiE6AlHd21 https://t.co/15Ohj4dqbR https://t.co/Eny6Yx4AQ2 https://t.co/0zj8Ow3Fxa
@misty_kirie 英語に抵抗なければpubmedでfastingを検索されてはいかがでしょう。 https://t.co/Q2NQCS3k5W Google先生に聞くとトップはこんな論文でした https://t.co/4C6CKYN3Iz
@MonemFit معليش بس رد على البحث دا انو الصيام المتقطع 🤣🤣🤣https://t.co/rhgax98ren https://t.co/QNSK3WVBwY
@SaraAyed16 بالظبط كدة السعرات هو اساس التغذية ، ودا ما يمنع شغل الهرمونات او خلافه بل مكملين للبعض وشوفي دا رابط بحث بيين انو الصيام المتقطع ما هو الى حاجة مساعدة في انقاص الوزن والأساس هو حساب السعرات https://t.co/rhgax98ren https://t.co/qOOUKQ5eVg
@MonemFit بس يا دكتورنا ما رديت لي في البحث العلمي دا انو الصيام المتقطع بس هو حاجة بتخليك تلتزم ومافي داعي تستنى وتصوم وقت طويل عشان تخس لانو الفيصل عدد السعرات و أتمنى انو تقرا البحث كامل لانو لو ما صدقت البحث العلمي التطور بتاعك حايتاخر , 👇🏻 https://t.c
@blacklodge_omb @JojoPlayin @GeorgeTakei pseu·do·sci·ence: A collection of beliefs or practices mistakenly regarded as being based on scientific method. Intermittent fasting and the research is based on the scientific method. It's also not without evid
@ChrisStraga @MrNeffels @Viss4x @MarkAT54292258 @KenDBerryMD Think again...please read this through to learn the “magic” as you say: https://t.co/vMNurW0HHM
İlgilenenler için konuyla ilgili özetleyici bir makale https://t.co/RPOomsPbV9
@soyCMok este es el metaestudio https://t.co/YuoPagEDYV
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @LNNutrition: An invaluable infographic to help determine if and when you could benefit from fasting. It depends on what you're trying t…
RT @LNNutrition: An invaluable infographic to help determine if and when you could benefit from fasting. It depends on what you're trying t…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @LNNutrition: An invaluable infographic to help determine if and when you could benefit from fasting. It depends on what you're trying t…
RT @LNNutrition: An invaluable infographic to help determine if and when you could benefit from fasting. It depends on what you're trying t…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @LNNutrition: An invaluable infographic to help determine if and when you could benefit from fasting. It depends on what you're trying t…
An invaluable infographic to help determine if and when you could benefit from fasting. It depends on what you're trying to achieve biochemically - what body function pathways might be most helpful in meeting your personal health goals? #personalizednutr
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
This is great - thanks for sharing Miguel.
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
Wow!!! 😮😯🤭 Terrific piece of info. 👍👏👏👏 Thanks 🙏 @miguelmateas 😉😊
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
The beauty of the human body
@zgoldstein1 @naomics2
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
RT @miguelmateas: Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gu…
Fantastic illustration of the metabolic processes involved in #fasting, and their outcomes, incl. interaction with the gut #microbiome. From Curr Obes Rep. 2018 Jun;7(2):172-185. doi: 10.1007/s13679-018-0308-9 • https://t.co/vs9sE9WKiF (paywall) #Intermi
Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/XkgXb8fKPW
https://t.co/wDbiDTHnfG Intermittent Fasting: Literature Review Suggests Benefits at Least as Good as Caloric Restriction. But More Studies Are Needed #sciencenews https://t.co/Dvn9veAUab
RT @StefyActiva: La mayoría de los estudios en humanos del ayuno intermitente dan como resultado una pérdida mínima de peso y mejoras insig…