A proposta do artigo é interessante, mas ele só MENCIONA o tipo mais comum de jejum intermitente, o "time-restricted feeding" de 8/16. Que pena! https://t.co/R2aIRx29c5
Intermittent Fasting: Is the Wait Worth the Weight? - PubMed - NCBI https://t.co/Uk54JqFx1w
#Intermittent #fasting may not show as much promise as intermittent #dieting. Our latest SmartShape webinar recording explains https://t.co/yXLPhGvLKe https://t.co/xtUbajIjyv
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/0IcB9O3LTF
This is useful. Human beings are more complex and are hardly as controlled as animals in such studies. Plus, the length of human lives make it difficult make to track the overall impact IF on human longevity and overall health. https://t.co/hDO8TPqAoU
La mayoría de los estudios en humanos del ayuno intermitente dan como resultado una pérdida mínima de peso y mejoras insignificantes en los marcadores metabólicos. Es NECESARIO seguir investigando sobre este tema antes de dar una conclusión defintiiva. ht
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
"IF has anti-inflammatory effects, promotes autophagy, and benefits the gut microbiome." https://t.co/W1AJ8HBNvI
RT @DanielBerglind: In clinical trials, caloric restriction and intermittent fasting result in similar degrees of weight loss and improveme…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
In clinical trials, caloric restriction and intermittent fasting result in similar degrees of weight loss and improvement in insulin sensitivity: https://t.co/rOcNQLE7B8
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
A friendly reminder: Y'all are not mice! 🐭 Perhaps fasting is more natural in the animal kingdom? https://t.co/Sy8EwM01OO
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
RT @whsource: "Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, t…
"Most human [intermittent fasting] studies result in minimal weight loss and marginal improvements in metabolic biomarkers, though outcomes vary. Some animal models have found that IF reduces oxidative stress, improves cognition, and delays aging." https:/
Intermittent Fasting: Is the Wait Worth the Weight? Review article https://t.co/v1aJUnwCVF
Intermittent Fasting: Is the Wait Worth the Weight? https://t.co/fSQL3I00Lv https://t.co/oQOSKAcGNw
Another look at the current evidence around intermittent fasting https://t.co/TFtJbVZog2