RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Interesting reading @CXHelen @alicecobb3195 @NutritionAnge https://t.co/oIWApZZXSk
RT @HughesDC_Muscle: Link to paper here ➡️ https://t.co/GBP53ZTwNh | @SamImpey_ @JamesyMorton @SportsMedicineJ https://t.co/2zL8bujMWi
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Spooky - this model of carb periodisation is almost exactly how I've been working with clients for the last 10 years! But for me it came from a need to manipulate CHO to optimise training whilst staying within a limited energy budget to achieve body fat lo
Yes!have been looking forward to this since 2016 having @JamesyMorton with @B2ten https://t.co/xYhKLbjqUH
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JonBartlett66: Our latest work on the periodisation of CHO and the proposed glycogen threshold hypothesis. Great work from @SamImpey_ @…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @AndyBeetroot: Nice concept. https://t.co/SxkpAxxAB7
RT @AndyBeetroot: Nice concept. https://t.co/SxkpAxxAB7
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @maunder_ed: Fuel for the work required: must read paper for anyone interested in adaptation to endurance exercise #GlycogenThreshold…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JonBartlett66: Our latest work on the periodisation of CHO and the proposed glycogen threshold hypothesis. Great work from @SamImpey_ @…
RT @HughesDC_Muscle: Link to paper here ➡️ https://t.co/GBP53ZTwNh | @SamImpey_ @JamesyMorton @SportsMedicineJ https://t.co/2zL8bujMWi
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Fuel for the work required: must read paper for anyone interested in adaptation to endurance exercise #GlycogenThreshold https://t.co/tlOGIVYOQo
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Strategies for periodizing carb intake in relation to training and influences on glycogen content https://t.co/UTdwGQpSO7
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JonBartlett66: Our latest work on the periodisation of CHO and the proposed glycogen threshold hypothesis. Great work from @SamImpey_ @…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @dan_owie: Excellent open access review from some of the @LJMUSportSci team here 👇Definitely worth reading!! https://t.co/m1AgUEfojR
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
Our latest work on the periodisation of CHO and the proposed glycogen threshold hypothesis. Great work from @SamImpey_ @JamesyMorton et al https://t.co/AHNoxMgi77
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @HughesDC_Muscle: Link to paper here ➡️ https://t.co/GBP53ZTwNh | @SamImpey_ @JamesyMorton @SportsMedicineJ https://t.co/2zL8bujMWi
Really enjoyable read. Particularly like the RAG system for feeding points. #Appliedscience https://t.co/BVeNv5aU3A
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @marcushannon92: The latest on fuelling for the work required and the glycogen threshold hypothesis from @LJMUNutrition https://t.co/3ux…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Tailoring of CHO intake to fuel training adequately to optimise perforamnce, whilst stimulating maximal signalling response to drive adaptations. Balancing act! #training #nutrition https://t.co/bPWRC0IZXu
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
Train low , compete high paradigm about carbs... Dayaniklilik sporlarinda Düsük CHO ile antrenman yapilırsa antrenman adaptasyonunu artirirken performansı olumsuz etkilemeyecek glikojen seviyesi uzerine bir hipotez https://t.co/CGOZYqDS9e
RT @HughesDC_Muscle: Link to paper here ➡️ https://t.co/GBP53ZTwNh | @SamImpey_ @JamesyMorton @SportsMedicineJ https://t.co/2zL8bujMWi
RT @AndyBeetroot: Nice concept. https://t.co/SxkpAxxAB7
Interesting hypothesis on training with different CHO availability and using a specific depletion threshold to facilitate adaptations. Note- NOT bonk training or #LCHF. Rather, fueling to meet specific demands- https://t.co/IgfCNC5o1i
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
The latest on fuelling for the work required and the glycogen threshold hypothesis from @LJMUNutrition https://t.co/3uxqBzer1z
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @LJMUNutrition: Another new one from our group. An exhaustive review on all things glycogen! https://t.co/1cwuNyUZIL
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @AndyBeetroot: Nice concept. https://t.co/SxkpAxxAB7
RT @HughesDC_Muscle: Link to paper here ➡️ https://t.co/GBP53ZTwNh | @SamImpey_ @JamesyMorton @SportsMedicineJ https://t.co/2zL8bujMWi
RT @AndyBeetroot: Nice concept. https://t.co/SxkpAxxAB7
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @Hearris: Our latest thoughts on train-low methodologies and the glycogen threshold hypothesis https://t.co/ltxf293hwd
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @SamImpey_: Our review of the literature on low CHO methodologies, glycogen threshold and practical application of CHO periodization ht…