RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
RT @AndyBeetroot: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton http…
Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization. Excellent paper by @JamesyMorton https://t.co/SxkpAxxAB7
RT @AnnieFredeick: @thebricksession another great podcast! I’m finding this approach good at the moment, working towards a better racing we…
@thebricksession another great podcast! I’m finding this approach good at the moment, working towards a better racing weight @jcphillips1993 #leanmachine https://t.co/Su02N3iO37
Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis https://t.co/VYXvRoslay
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @Doc_Haff: An interesting review on periodization and glycogen https://t.co/wqZwhr8GXg
RT @Doc_Haff: An interesting review on periodization and glycogen https://t.co/wqZwhr8GXg
RT @Doc_Haff: An interesting review on periodization and glycogen https://t.co/wqZwhr8GXg
RT @Doc_Haff: An interesting review on periodization and glycogen https://t.co/wqZwhr8GXg
RT @Doc_Haff: An interesting review on periodization and glycogen https://t.co/wqZwhr8GXg
An interesting review on periodization and glycogen https://t.co/wqZwhr8GXg
RT @Hearris: Our latest thoughts on train-low methodologies and the glycogen threshold hypothesis https://t.co/ltxf293hwd
RT @BSinger10: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis htt…
Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis https://t.co/MZCmqBrG3H https://t.co/n6GILub0w5
Training with Low Carbohydrate/Glycogen Stores https://t.co/L0VX30tYf0
RT @AndyJKing: Interesting practical/applied paper from @SamImpey_ and co. A possible glycogen threshold for endurance/endurance nutrition…
Interesting practical/applied paper from @SamImpey_ and co. A possible glycogen threshold for endurance/endurance nutrition adaptations. https://t.co/XnQ77pxLkA. @KellyHammond16 @close_nutrition @Hearris @JamesyMorton
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @jlAreta: Awesome work by @JamesyMorton, @SamImpey_ and team for improving our understanding on the effects of carbohydrate periodisatio…
RT @jlAreta: Awesome work by @JamesyMorton, @SamImpey_ and team for improving our understanding on the effects of carbohydrate periodisatio…
RT @Alan_Couzens: Love this! Don't 'under-carb'. Don't 'over-carb'. Fuel for the work required! My rules of thumb: - 10kcal/TSS of CHO for…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
One for you @hartphysio https://t.co/AFA6EVKqxf
This is such a cool area of research, really looking forwards to seeing the findings of the future studies. https://t.co/AFA6EVKqxf
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Great stuff thx for share https://t.co/bIcA4Y3z5c
RT @jlAreta: Awesome work by @JamesyMorton, @SamImpey_ and team for improving our understanding on the effects of carbohydrate periodisatio…
Awesome work by @JamesyMorton, @SamImpey_ and team for improving our understanding on the effects of carbohydrate periodisation and training adaptation. A must read for all those interested in periodised and personalised sports nutrition. https://t.co/1xua
RT @Alan_Couzens: Love this! Don't 'under-carb'. Don't 'over-carb'. Fuel for the work required! My rules of thumb: - 10kcal/TSS of CHO for…
RT @Alan_Couzens: Love this! Don't 'under-carb'. Don't 'over-carb'. Fuel for the work required! My rules of thumb: - 10kcal/TSS of CHO for…
RT @Alan_Couzens: Love this! Don't 'under-carb'. Don't 'over-carb'. Fuel for the work required! My rules of thumb: - 10kcal/TSS of CHO for…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
This looks promising.. may decrease the inflammatory & immune depression that occurs with long stretches of training low. https://t.co/al0KKiVBIl
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis https://t.co/SsRMHGdATb
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
So, does that mean isometric muscle activity is excluded? 😉 https://t.co/TMzEeOEkZ9
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @ISSN_Diploma: Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Th…
RT @KellyHammond16: Our latest thoughts on low CHO training methodologies, CHO periodization and the glycogen threshold hypothesis.. https:…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Great article by @JamesyMorton @SamImpey_ If you are interested in sports nutrition, you should read it #sportsnutrition #fuel #performance https://t.co/q86JxtsUL9
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @KarenKeane4: Fuel for the work required - as discussed in SP5004 @NUSportEx https://t.co/gk6BxqFaIC
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Fuel for the work required - as discussed in SP5004 @NUSportEx https://t.co/gk6BxqFaIC
RT @LJMUNutrition: Another new one from our group. An exhaustive review on all things glycogen! https://t.co/1cwuNyUZIL
@WheelworksBikes This is a great paper to add to my nutrition talk the other night by the nutritionist of @TeamSky!!! https://t.co/C40IdROXHS
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @StephenSeiler: This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptiv…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
This is a really nice review that connects a lot of dots and links detailed mechanistic aspects of intracellular adaptive signaling to the practical aspects of managing energy demands of the daily training grind. Bravo! https://t.co/NfAXAVDTzO
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @KellyHammond16: Our latest thoughts on low CHO training methodologies, CHO periodization and the glycogen threshold hypothesis.. https:…
RT @KellyHammond16: Our latest thoughts on low CHO training methodologies, CHO periodization and the glycogen threshold hypothesis.. https:…
Our latest thoughts on low CHO training methodologies, CHO periodization and the glycogen threshold hypothesis.. https://t.co/Aj5ioQ4Oqv
A must read #carbohydrates #fuelforwork #glycogenthreshold Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis https://t.co/Qjvfbtb88Z https://t.co/j4X67RHqxu
Paper of the day: Fuel for the Work Required - A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis @JamesyMorton et al. https://t.co/HOKPJ8PDJf
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis. https://t.co/MrqWmap2wK https://t.co/EWLO1ALKl0
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
RT @JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research…
ProfTimNoakes: RT JamesyMorton: Free Download of our new Fuel for Work Required Glycogen Threshold paper, hopefully leads to another 10 years of research 👍🏻 https://t.co/EdBvskYdtx to loose weight and be healthy? https://t.co/iseAtIRyX6