Nowadays every time someone finds out I'm a #dietitian, I get asked about #intermittentfasting & the #ketogenic diet. Well... there's no perfect diet. Period. Oh, and "intermittent fasting is no better than chronic caloric restriction." Bottom line: fi
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #nutritionscience #weightloss #fatloss #weightlossdiet #weightlossjourney #healthyeating https://t.co/PUAnf1N1fs
RT @Joe_A_Kim: This review covers wide range diets and unpaid(?) analysis by @TheAlanAragon and his peers. You may find it interesting in t…
@MWochal @BioLayne Have a look here if you’ve not yet done so: https://t.co/M5TNMUuR2C
This review covers wide range diets and unpaid(?) analysis by @TheAlanAragon and his peers. You may find it interesting in the wide world of blurred claims of diets. https://t.co/oIJ1m5bJZb
RT @BradSchoenfeld: @nuclearball Give a read to our recent ISSN position stand on diets and body comp; it details the current evidence and…
@nuclearball Give a read to our recent ISSN position stand on diets and body comp; it details the current evidence and practical applications on the topic https://t.co/IYJjNpyQJI
International society of sports nutrition position stand: diets and body composition. - PubMed - NCBI https://t.co/KRFqLVpnhH
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @Richie_Bolger: International society of sports nutrition position stand: diets and body composition Aragon & Schoenfeld @BradSchoenfel…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @Richie_Bolger: International society of sports nutrition position stand: diets and body composition Aragon & Schoenfeld @BradSchoenfel…
RT @Richie_Bolger: International society of sports nutrition position stand: diets and body composition Aragon & Schoenfeld @BradSchoenfel…
International society of sports nutrition position stand: diets and body composition Aragon & Schoenfeld @BradSchoenfeld @ISSN_Diploma #Nutrition #PositionStand #ISSN https://t.co/QredAjMEDQ https://t.co/fscIwfxs11
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
International society of sports nutrition position stand: diets and body composition | Journal of the International Society of Sports Nutrition | Full Text https://t.co/VPdZkDv5Ma
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
If only more fitness professionals would take the time to read this position statement 🙌 https://t.co/SdvMYf7knz
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
RT @TheAlanAragon: Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published jus…
Need a fun Monday afternoon read? How about the inaugural ISSN Position Stand on Diets & Body Composition, published just under a year ago, in free full-text. Everything from low-fat to ketogenic diets (& more) is discussed in-depth. Enjoy the romp
@jaymay66 @AlastairMcA30 @kevinnbass @musclebrain101 One more thing Jon, did you not read this position paper I lead-authored? Where you'd get the idea that I'm anti-LCHF is probably rooted in people's tendency toward dichotomous thinking. I'm pro-individu
RT @RaquelBlascoR: El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto…
RT @RaquelBlascoR: El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto…
RT @RaquelBlascoR: El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto…
RT @RaquelBlascoR: El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto…
RT @RaquelBlascoR: El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #nutritionscience #weightloss #fatloss #weightlossdiet #weightlossjourney #healthyeating https://t.co/9NpSYkawtQ
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
International society of sports nutrition position stand: diets and body composition https://t.co/Zkr90xYBVV
RT @alshatti_fit: من الفوائد التي جعلت #LCHF يتربع على عرش الأنظمة هو زيادة في الشبع بعد كل وجبة https://t.co/jeWwCcVGtR
من الفوائد التي جعلت #LCHF يتربع على عرش الأنظمة هو زيادة في الشبع بعد كل وجبة https://t.co/jeWwCcVGtR
@HerLegz https://t.co/bRdJ2MeKaz I will trust the experts and they say calories matter.
@LisicaMark Calories count, whether you count them or not. :)... While it's necessary to have a general awareness of caloric values, the degree of precision by which intake is tracked is a highly individual matter. More extreme goals can require more micro
@BioLayne https://t.co/ZkUqMg6nLE Just gonna leave this here for everyone's reading pleasure to stop the low carb/keto madness
RT @RaquelBlascoR: Lo fundamental es que en un estudio de intervención #nutricional o #suplementación en #deporte o no es que se mejore el…
RT @RaquelBlascoR: El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto…
RT @RaquelBlascoR: #AyunoIntermitente 🆚 #RestricciónCalóricaDiaria No hay diferencia, de modo, que volvemos a la individualidad de ajustar…
RT @RaquelBlascoR: #Hipograsa? #Hipocarbos? #Cetogénica? Todas pueden ser eficaces , bien controladas e indicadas https://t.co/K3vyauwy3Q h…
RT @RaquelBlascoR: Las dietas que tienen como objetivo la pérdida de grasa, operan bajo un #DéficitCalórico mantenido que puede ser ✔Linea…
Las dietas que tienen como objetivo la pérdida de grasa, operan bajo un #DéficitCalórico mantenido que puede ser ✔Lineal (diario) ✔No lineal o a lo largo de la semana https://t.co/K3vyauwy3Q https://t.co/xYcFgtQeSI
#AyunoIntermitente 🆚 #RestricciónCalóricaDiaria No hay diferencia, de modo, que volvemos a la individualidad de ajustar el programa 🔝 https://t.co/K3vyauwy3Q https://t.co/jL3imbaFkH
El aumento de #proteína ha demostrado #eficacia para mejorar la composición corporal y el #rendimiento, tanto más cuanto más restricción calórica se realice y más deportista sea el sujeto https://t.co/K3vyauwy3Q https://t.co/qnBhNT9Rye
Muy interesantes. Gracias por informar 👇🏻👇🏻 https://t.co/eRQHwp9vBv
RT @RaquelBlascoR: @sn0p1 Si el objetivo es la #GananciaDeMagro Se previsa un superávit calórico mantenido (que tal proteínas sin sobrepasa…
#Hipograsa? #Hipocarbos? #Cetogénica? Todas pueden ser eficaces , bien controladas e indicadas https://t.co/K3vyauwy3Q https://t.co/ysmZYPPDYh
@sn0p1 Si el objetivo es la #GananciaDeMagro Se previsa un superávit calórico mantenido (que tal proteínas sin sobrepasar #techoanabólico?)para facilitar #anabolismo https://t.co/K3vyauwy3Q https://t.co/MAwkZbzYE3
@sn0p1 Las dietas que tienen como objetivo la pérdida de grasa, operan bajo un #DéficitCalórico mantenido que puede ser ✔Lineal (diario) ✔No lineal o a lo largo de la semana https://t.co/K3vyauwy3Q https://t.co/fyfYd5DJrR
Agree. https://t.co/fCGOnELeSC
Lo fundamental es que en un estudio de intervención #nutricional o #suplementación en #deporte o no es que se mejore el #RENDIMIENTO más que intermediarios metabólicos #QueNoTeLíen #JISSN #Metaanálisis #AbroHilo https://t.co/K3vyauwy3Q https://t.co/jqx2
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…
RT @FitReloaded: The evidence on the best diet is clear... There is none! Thanks to @TheAlanAragon https://t.co/89NaCBmk5u #nutrition #…