Co-ingestion of carbohydrate with leucine-enriched essential amino acids does not augment acute postexercise muscle protein synthesis in a strenuous exercise-induced hypoinsulinemic state

Overview of attention for article published in SpringerPlus, August 2016

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Co-ingestion of carb with EAA does not augment postexercise MPS in a exercise-induced hypoinsulinemic state. 2016 https://t.co/USdJ5FnX5N

How to increase muscle protein synthesis 1. High whey protein no carbs 2. High carbs low protein Insulin and... https://t.co/UPoErG0xqW

More evidence that carbs or insulin are not needed to increase muscle protein synthesis (rat study): https://t.co/ecFzy1Jkco