RT @DatadrivenMed: @tomekbielany @SirHerb_the3rd Basic Anerobic Glycolysis.... https://t.co/IDKVth27Hj https://t.co/SfrryK0CTg https://t.co…
The relationship between aerobic fitness and recovery from high intensity intermittent exercise https://t.co/9KJgInX1Bo
But pitching isn’t an aerobic activity it’s an anaerobic activity Yes. Your aerobic system helps to recover you https://t.co/GmIxL4BKHB
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
"results from most studies examining power recovery and VO2max seem to suggest that endurance training and/or a higher VO2max results in superior power recovery across repeated bouts of high intensity intermittent exercise" https://t.co/JxYxwIzLi9
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
Long slow distance as part of recovery isn’t the devil. TK is on point. It’s simple: Athletes run. 99% of athletes aerobic fitness levels are sub-par & it affects their ability to train for speed & explosiveness.
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
You mean even strength/power athletes can benefit from aerobic exercise/fitness? 🤯
RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
"In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration." https://t.co/NyqYNozU8y
RT @k_munir84: Kepentingan base/aerobic training terhadap kebolehan melakukan larian high intensity (seperti interval).
RT @timkettenring: "The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aer…
RT @k_munir84: Kepentingan base/aerobic training terhadap kebolehan melakukan larian high intensity (seperti interval).
RT @k_munir84: Kepentingan base/aerobic training terhadap kebolehan melakukan larian high intensity (seperti interval).
Kepentingan base/aerobic training terhadap kebolehan melakukan larian high intensity (seperti interval).
RT @timkettenring: "The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aer…
"The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aerobic contribution, ⬆️ post-exercise VO2, + possibly ⬆️ lactate removal + PCr restoration, which is linked to improved power recovery."
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…
SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration.” - PubMed https://t.co/0PRhesr5vg
RT @CitadelCoachD: “In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
👇🏾👇🏾👇🏾👇🏾
RT @CitadelCoachD: “In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…
Agreed. Aerobic fitness supports intermittent sporting activity.
“In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration.” 😨 https://t.co/wjvxJXX0Jj
Pathway through which ‘base training’ indirectly improves subsequent ‘quality’ work, independent of direct enhancement? https://t.co/zvpN8dHBJF
Fitness Recovery Tip of the Week: Good article on recovery from exercise and the importance or aerobic fitness...check it out!! https://t.co/3L7WR1SXsc
High intensity intermittent exercise boosts aerobic fitness by increasing oxidative response! https://t.co/I1PokUnZta @DrFeito #KSU_ES2100
RT @W10Performance: There’s a big link between Aerobic and Anaerobic energy systems. Want to recover quicker from #HIIT ? Read here: http:/…
RT @W10Performance: There’s a big link between Aerobic and Anaerobic energy systems. Want to recover quicker from #HIIT ? Read here: http:/…
There’s a big link between Aerobic and Anaerobic energy systems. Want to recover quicker from #HIIT ? Read here: http://t.co/98OkLY3POr
A modern #classic? http://t.co/IVif2ueSdM #science
The more aerobically fit you are, the faster you recover from high-intensity exercise: http://t.co/J9ma20ac