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Technology and Reflection: Mood and Memory Mechanisms for Well-Being

Overview of attention for article published in Psychology of Well-Being: Theory, Research and Practice, June 2016
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Title
Technology and Reflection: Mood and Memory Mechanisms for Well-Being
Published in
Psychology of Well-Being: Theory, Research and Practice, June 2016
DOI 10.1186/s13612-016-0045-3
Pubmed ID
Authors

Artie Konrad, Simon Tucker, John Crane, Steve Whittaker

Abstract

We report a psychologically motivated intervention to explore Technology Mediated Reflection (TMR), the process of systematically reviewing rich digital records of past personal experiences. Although TMR benefits well-being, and is increasingly being deployed, we know little about how one's mood when using TMR influences these benefits. We use theories of memory and emotion-regulation to motivate hypotheses about the relationship between reflection, mood, and well-being when using technology. We test these hypotheses in a large-scale month long real world deployment using a web-based application, MoodAdaptor. MoodAdaptor prompted participants to reflect on positive or negative memories depending on current mood. We evaluated how mood and memory interact during written reflection and measured effects on well-being. We analyzed qualitative and quantitative data from 128 participants who generated 11157 mood evaluations, 5051 logfiles, 256 surveys, and 20 interviews. TMR regulated emotion; when participants reflected on memories with valences opposite to their current mood, their mood became more neutral. However this did not impact overall well-being. Our findings also clarify underlying TMR mechanisms. Moods and memories competed with each other; when positive moods prevailed over negative memories, people demonstrated classic mechanisms shown in prior work to influence well-being. When negative moods prevailed over positive memories, memories became negatively tainted. Our results have implications for new well-being interventions and technologies that capitalize on the interconnectedness of memory and emotion.

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Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 69 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
United Kingdom 2 3%
United States 1 1%
Unknown 66 96%

Demographic breakdown

Readers by professional status Count As %
Student > Ph. D. Student 15 22%
Student > Doctoral Student 8 12%
Researcher 7 10%
Student > Master 7 10%
Student > Bachelor 5 7%
Other 16 23%
Unknown 11 16%
Readers by discipline Count As %
Computer Science 15 22%
Psychology 13 19%
Social Sciences 8 12%
Design 5 7%
Nursing and Health Professions 3 4%
Other 12 17%
Unknown 13 19%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 1. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 14 September 2016.
All research outputs
#20,657,128
of 25,374,917 outputs
Outputs from Psychology of Well-Being: Theory, Research and Practice
#43
of 44 outputs
Outputs of similar age
#283,119
of 367,842 outputs
Outputs of similar age from Psychology of Well-Being: Theory, Research and Practice
#6
of 6 outputs
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