The Concerning Link Between Inadequate Sleep and Adolescent Substance Use
Huffington Post,
07/11/2017 09:16 am ET Children and adolescents require more sleep than adults.
07/11/2017 09:16 am ET Children and adolescents require more sleep than adults.
At 6am, I reached a breaking point. My eyes were bloodshot and my hair was in knots.
When thinking about the factors that contribute to teenage drinking and drug use, sleep may not make many parents' lists. But…