RT @AusRob_PhD: "The association between physical activity and a composite measure of sleep health." In middle/older-aged adults, higher-i…
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260 followers
RT @AusRob_PhD: "The association between physical activity and a composite measure of sleep health." In middle/older-aged adults, higher-i…
1,464 followers
RT @AusRob_PhD: "The association between physical activity and a composite measure of sleep health." In middle/older-aged adults, higher-i…
2,518 followers
"The association between physical activity and a composite measure of sleep health." In middle/older-aged adults, higher-intensity physical activity, but not lower-intensity or volume of activity, was associated with greater sleep health.🛌🏃♂️ https://t.
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Subjectively measured moderate to vigorous #PhysicalActivity is related to better #sleep #health https://t.co/RcCITxW8Lg