RunningPhysio,
How important are cadence, ground contact time and stride length in the development of running injury? Each of these are ‘Tempora…
How important are cadence, ground contact time and stride length in the development of running injury? Each of these are ‘Tempora…
The 'Correct Running Gait' There is still no absolute proof of the correct running gait. What has proven more beneficial in…
A couple months ago, I posted a video about "load vs capacity" https://vimeo.com/339686848 Basically, it was outlining the idea…