Professionals in Nutrition Exercise and Sport (PINES),
Thanks @PINESOrg member @TStellingwerff for the helpful article with practical tips for altitude training for elite athletes…
Thanks @PINESOrg member @TStellingwerff for the helpful article with practical tips for altitude training for elite athletes…
Good article about altitude training: What is—and is not—not known about how to effectively do it.https://doi.org/10.1007/s40279…
‘Published and field-based data strongly suggest that altitude training in elite endurance athletes should follow a long- and…
Thanks @PINESOrg member @TStellingwerff for the helpful article with practical tips for altitude training for elite athletes…
Contemporary Periodization of Altitude Training for Elite Endurance Athletes: A Narrative Review. #AltitudeTraining
Contemporary Periodization of Altitude Training for Elite Endurance Athletes: A Narrative Review… Published in Sports Medicine (A…