@PropaneFitness There’s some evidence to suggest that seeing on a screen that you “had a poor night’s sleep” might make you more tired, grumpy, hungry and paranoid than simply not knowing. https://t.co/R896nasknp Funny how the brain works.
RT @aumartheartist: Sleep Tracking: a Systematic Review of the Research Using Commercially Available Technology | SpringerLink @JustFatou…
Sleep Tracking: a Systematic Review of the Research Using Commercially Available Technology | SpringerLink @JustFatou https://t.co/K38IARIdKf