This research shows the scientific evidence of longer telemeres by ways using meditation/minfdulness, lengthens your life & also protects you from ilnesses https://t.co/AzQa04UImx
RT @AgretDenis: @c_mouhaouri Et si vous testiez Méditation yoga ? Et un peu de sport quotidien ! Courage 🙏🙏🙏 https://t.co/P2Z9rM1bgN https…
RT @sengupso: @exosome 2/n https://t.co/CWFuD3mAHF
@RCarhartHarris @m_wall This could be of interest: "Although limited by a small sample size, these results suggest that the absence of experiential avoidance of negative emotions and thoughts is integral to the connection between meditation and telomeres."
@c_mouhaouri Et si vous testiez Méditation yoga ? Et un peu de sport quotidien ! Courage 🙏🙏🙏 https://t.co/P2Z9rM1bgN https://t.co/PGUCVRPC9y
@covid_ch @popopaulinette Et si vous testiez Méditation yoga ? Et un peu de sport quotidien ! Courage 🙏🙏🙏 https://t.co/P2Z9rLJzSd https://t.co/PGUCVRy0KY
@popopaulinette @PerniceSandrine @FrcsBraun Et si vous testiez Méditation yoga ? Et un peu de sport quotidien ! Courage 🙏🙏🙏 https://t.co/P2Z9rM1J6l https://t.co/PGUCVRQ9Z6
Mentality effects length and quality of life https://t.co/VnU0AYbber
https://t.co/R2gler7hhs "An overall significant weighted effect size of g =.40 indicated that the individuals in meditation conditions had longer telomeres" https://t.co/kTx25VQ5K3
@Parsifaler Meditation shown to lengthen telomeres https://t.co/8Fgc7N837d
@Parsifaler @Dmdufy Whatever the future holds for us, we know, beyond all doubt, one thing; I am here now. I am healthy, integral, and quiet. I can anticipate and prepare for the future, but I can only truly live now. https://t.co/pvctEEaHVO
@IvorGoodbody It's fascinating, isn't it? Here's another small study that showed something similar: https://t.co/YlpNjQUqCB.
"Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion" here in "US National Library of Medicine": https://t.co/h8ei3KpE2c
@c0nc0rdance Mindfulness meditation and modulation of stress apparently also affect telomere health. https://t.co/5UzRrcmxLA https://t.co/NZvxsG8zXK
@DhruvKhullar Research also shows that #meditation #yoga protects + enhances length of telomeres. The longer the telomere, the more times a cell can divide and refresh.Brain, Behavior, and Immunity 70 (2018) 233–245 (https://t.co/3mxjmWYT50) + https://t.co
Me ahogo en telomerasa https://t.co/WtuTwI6Kjd
RT @lagouribe: @iksfc1 @ej_molina_c @krittikoh @opiniondemalaga Aún hay cosas que la tecnología y conocimiento que tenemos no podemos expl…
@iksfc1 @ej_molina_c @krittikoh @opiniondemalaga Aún hay cosas que la tecnología y conocimiento que tenemos no podemos explicar. De este tema, poco o nada se ha estudiado... https://t.co/98l4J37k2Y Aún poco que decir del tema ¿pero si la meditación alarg
Meditation - it's more important than we give it credit https://t.co/OtEbDUY5hP
What does have to do #meditation, experimental avoidance and compassion with the length of your #telomeres. Read more about this powerful relation in this study Life Length was part of ➡️ https://t.co/eldvaNuZOs https://t.co/xdxWv1gcB0
Its oddly peaceful at my house this AM. Leonard Cohen is singing me live songs while I read about cellular aging. https://t.co/yNTA4kENRR
Meditation is associated with longer telomere length. https://t.co/MA1jAtHKje
People who meditate have a statistically significant increase in length telomeres. https://t.co/MduWPvfaHk So there actually is data. #VABA2018
@Yves_Fun @petitroll @Awezegaga1 Il y a au moins une étude https://t.co/LyKeNYGq8E
RT @mmpandit: Here is one of the scientific articles linking telomere length and meditation of the mindfullness type( Zen). I am certain th…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @NewMindMirror: #Zen #meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion (paper) - SpringerLink htt…
RT @NewMindMirror: #Zen #meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion (paper) - SpringerLink htt…
#Zen #meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion (paper) - SpringerLink https://t.co/WryfxfR1F2
Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion https://t.co/TqFlL6QtQA
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
More evidence that mindfulness meditation could slow down cellular aging. The process of "acceptance is related to telomere length" #mindful https://t.co/KRG1zTDJIn
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
#meditation #socialdynamics #evolutionarysocialneuroscience Zen, Telomeres, Experiential Avoidance & Compassion https://t.co/KLLxcnZ2ZK
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
RT @kellymcgonigal: Small, intriguing study: Meditation linked to longer telomeres via less experiential avoidance, more common humanity ht…
Zen Meditation associated w/ longer telomeres, less avoidance of negative emotion, and lower #anxiety. https://t.co/Ig7X2CXvVP
RT @NeuroWendy: Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion https://t.co/tPhuvpc9DB telomere…
Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion https://t.co/tPhuvpc9DB telomere story continues
Another reason to #meditate - longer #telomere length - reason #mindfulness lowers cortisol https://t.co/rmxSzn5y4Y
Destress and be healthier! Meditate. https://t.co/GaD5FBtjJf
#Meditation, Length of #Telomeres, & the Role of Experiential Avoidance & Compassion https://t.co/P7jcQxCMaL #aging
RT @kellymcgonigal: @kellymcgonigal https://t.co/n3MVltc14B (open access full text of study)
RT @kellymcgonigal: @kellymcgonigal https://t.co/n3MVltc14B (open access full text of study)
RT @kellymcgonigal: @kellymcgonigal https://t.co/n3MVltc14B (open access full text of study)
RT @kellymcgonigal: @kellymcgonigal https://t.co/n3MVltc14B (open access full text of study)
@kellymcgonigal https://t.co/n3MVltc14B (open access full text of study)
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
looking deeper into the relationship of meditation to longer telomeres - lower experiential avoidance seems central https://t.co/MV3ACZoLmi
Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion https://t.co/1CKI8L9xce
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
RT @StevenCHayes: Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://…
Low experiential avoidance predicts longer telomeres and helps explain the impact of meditation on cell health https://t.co/uDMt46HZUS
Telomeres and Microbiome possibly two of the most important factors to healthy aging add mindfulness to sweeten... https://t.co/T18PGpyxdZ
Telomeres and Microbiome possibly two of the most important factors to healthy aging add mindfulness to sweeten... https://t.co/nDDqiUgUz7
Telomeres and Microbiome possibly two of the most important factors to healthy aging add mindfulness to sweeten... https://t.co/WesX33fusV
禅瞑想の実践家のテロメアが長いのはネガ情動や思考の経験回避の欠如にあるかもしれないZen meditation, Length of Telomeres, and the Role of Experiential Avoidance…https://t.co/IopsnFqh2b
experiential acceptance & compassion seem to be important in the relationship between longer telomeres & meditation https://t.co/OPxrHGADbw