@tirta_cipeng https://t.co/B7bUW9VZXO monggoh untuk artikel es nya saya mah cuma share apa yg saya pelajari , kalau kalian punya sumber study sendiri ya monggoh 😅 kalo kalian punya study yg lebih update bisa tolong dishare 😁
ただ…毎食食べる前に568mlの摂取は厳しいと思うので、休日や余裕のある日にやると良い◎ https://t.co/YLGYDA8s8D https://t.co/hZautgnZ7v https://t.co/WWdTrsEHut
食前に500mlの2℃の冷たい水を飲むと、37℃のお湯より19%、さらに60℃のお湯より26%もカロリー摂取量が減ったそうな。 冷たい水だと胃の運動性が低下して、胃に長く食べ物が残って満腹感が残るみたいです。 まだ寒いから常温でいいかなー #ダイエット https://t.co/Gl7kTv2zf7
@jarodgains @DDoback48 @PatMcAfeeShow It depends on what you are trying to achieve. https://t.co/ATu9gT0IgP
Bugger off, every single pointy nosed blonde-haired rat has a 23andme profile and every second "sun is too spicy" bloke is in the gym refining their body. The average European is so in tune with their body they can go couch to 1km in a matter of weeks, eas
RT @Grimhood: The issue with this perspective is that modern Europeans are so disconnected from their own bodies, that they have very littl…
The issue with this perspective is that modern Europeans are so disconnected from their own bodies, that they have very little knowledge surrounding. The effects of water temperature on gastric motility and energy intake in healthy young men https://t.co/
Cold #water 1 hour before a meal reduces energy intake: https://t.co/IFruGtRXlc #hydration #appetite
RT @june_wrgv: 아침(=공복)에 차가운 물 마시면, 그 후에 음식을 섭취한 건강한 젊은 남성에서 약간의 음식 소화력 감소는 있었다만 아침에 소주랑 비유하는 것은 오바 아닌가. https://t.co/9f2clcvoiV
아침(=공복)에 차가운 물 마시면, 그 후에 음식을 섭취한 건강한 젊은 남성에서 약간의 음식 소화력 감소는 있었다만 아침에 소주랑 비유하는 것은 오바 아닌가. https://t.co/9f2clcvoiV
The effects of water temperature on gastric motility and energy intake in healthy young men. - PubMed - NCBI https://t.co/uCCMWpd9OH