809 followers
RT @CerveauMuscle: @KineMeuh @inchalarabi @RV_Physio https://t.co/zjirLCJbX8 https://t.co/pzb1rzGAVK Chaudement ces deux là. En résumé, u…
538 followers
RT @CerveauMuscle: @KineMeuh @inchalarabi @RV_Physio https://t.co/zjirLCJbX8 https://t.co/pzb1rzGAVK Chaudement ces deux là. En résumé, u…
1,601 followers
@KineMeuh @inchalarabi @RV_Physio https://t.co/zjirLCJbX8 https://t.co/pzb1rzGAVK Chaudement ces deux là. En résumé, un entraînement BFR avec petites charges est > à petites charges seules mais < à des charges élevées : ça peut donc être un très bo
54 followers
Efeitos do treinamento de restrição do fluxo sanguíneo na força muscular e hipertrofia em indivíduos mais velhos: uma revisão sistemática e meta-análise Christoph Centner et al. Sports Med . 2019 Jan https://t.co/VieULPsspc
16 followers
RT @AdamMeakins: Looking further into BFR effects on age related muscle loss (sarcopenia). A small number of studies have shown that BFR tr…
104,724 followers
Looking further into BFR effects on age related muscle loss (sarcopenia). A small number of studies have shown that BFR training and walking with BFR is an effective intervention to stimulate muscle hypertrophy and strength gains in older populations. 4/9
232 followers
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis. https://t.co/gzvY4mzU5v #medtwitter #sportsmedicine https://t.co/AU2qWkQ7gD
2,431 followers
RT @ClinicalRehab: Help please. https://t.co/MLQ579MA9e Fig 2 Forest plot shows data from different outcomes but SAME STUDY. But "Meta-anal…
27,154 followers
I have only just realised the cochrane logo is a forest plot How dumb am I 🤯
7,381 followers
RT @ClinicalRehab: Help please. https://t.co/MLQ579MA9e Fig 2 Forest plot shows data from different outcomes but SAME STUDY. But "Meta-anal…
3,612 followers
Help please. https://t.co/MLQ579MA9e Fig 2 Forest plot shows data from different outcomes but SAME STUDY. But "Meta-analysis is the statistical combination of results from two or more SEPARATE STUDIES." https://t.co/dskVEG3EyS Opinion from meta-analysis ex
7,381 followers
RT @OcclusionCuff: This review and meta-analysis reveals that LL-BFR and walking with BFR stimulates muscle hypertrophy and strength gains…
487 followers
This review and meta-analysis reveals that LL-BFR and walking with BFR stimulates muscle hypertrophy and strength gains in older populations. https://t.co/AZpntMDfSv #occlusioncuff #occlusiontraining #fitness #muscle #gains #bloodrestriction #veins #pump
803 followers
Has sarcopenia met its match? Low load and blood flow restriction may stimulate muscle hypertrophy and strength gains in older individuals. Journal club next week https://t.co/anL9buBfpe
258 followers
RT @JesseCharlton_: Neat systematic review suggesting some pretty large effect sizes (>2.0) for #BFR training in older adults. I’d be inter…
76,025 followers
BFR with some very very impressive effect sizes for older individuals. https://t.co/C15lyG0GO1 https://t.co/2CteyS8REJ
893 followers
RT @JesseCharlton_: Neat systematic review suggesting some pretty large effect sizes (>2.0) for #BFR training in older adults. I’d be inter…
609 followers
Neat systematic review suggesting some pretty large effect sizes (>2.0) for #BFR training in older adults. I’d be interested to see this applied in knee #OA populations https://t.co/dGjYKs9PA9
7,381 followers
RT @ElimRheumCtr: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review…
119 followers
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis https://t.co/90THOQJZ79
7,381 followers
RT @Hewett1Tim: Sure, here ya go Darin @darinthephysio !: https://t.co/CNQR39zIdI https://t.co/7O3s3heY7C
10,117 followers
Sure, here ya go Darin @darinthephysio !: https://t.co/CNQR39zIdI
7,381 followers
RT @nick_krontiris: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Revi…
16,467 followers
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis (open access) https://t.co/bXsJD7BUkR #exercise #fitness #Workout #TrainHard #GymTime #muscle #lift #GetStrong #hy
127 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
3,068 followers
RT @PhysioMeScience: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic R…
155 followers
RT @PhysioMeScience: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic R…
285 followers
RT @PhysioMeScience: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic R…
7,381 followers
RT @PhysioMeScience: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic R…
87,801 followers
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis https://t.co/gkof2hH5mC https://t.co/cBLUP7RBjy
2,822 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
1,915 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
1,078 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
2,258 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
10,290 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
1,214 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
33 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
937 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
423 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
384 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
669 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
7,381 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
5,557 followers
RT @HughesDC_Muscle: Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Rev…
11,233 followers
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis https://t.co/j37N4F3Mou