RT @jasminalves6: Interesting link between mindfulness and physical activity levels.
Interesting link between mindfulness and physical activity levels.
Did you know that practicing mindfulness can influence health behaviors? This article examines the role of mindfulness in maintaining the intrinsic motivation to exercise. Check it out! #MotivationMonday #Mindful https://t.co/VIXrudzxRZ
Stronger relationship between intrinsic motivation for exercise and physical activity with higher trait mindfulness. https://t.co/OXGXLhqDJD
RT @katyleighk: Mindfulness May Moderate the Relationship Between Intrinsic Motivation and Physical Activity https://t.co/Ey2wXhtoDX
Mindfulness May Moderate the Relationship Between Intrinsic Motivation and Physical Activity https://t.co/Ey2wXhtoDX
RT @LDrogosPhD: Mindfulness May Moderate the Relationship Between Intrinsic Motivation & Physical Activity: A Cross-Sectional Study https:/…
Mindfulness May Moderate the Relationship Between Intrinsic Motivation & Physical Activity: A Cross-Sectional Study https://t.co/2Nsk21KmLG
What if mindfulness skills had a role to play in behavior change? https://t.co/VhgzHIBa5k