RT @JoseAntonioPhD: @bighousepower Caffeine’s ergogenic benefits are widely known and scientifically supported. A dose of 5 mg/kg works wel…
RT @JoseAntonioPhD: @bighousepower Caffeine’s ergogenic benefits are widely known and scientifically supported. A dose of 5 mg/kg works wel…
RT @JoseAntonioPhD: @bighousepower Caffeine’s ergogenic benefits are widely known and scientifically supported. A dose of 5 mg/kg works wel…
@bighousepower Caffeine’s ergogenic benefits are widely known and scientifically supported. A dose of 5 mg/kg works well for most. https://t.co/rSaFLeqwck
@CamWritesSoGood @RCScience "Research on the effects of caffeine in strength-power sports or activities, while varied in results and design, suggest that supplementation may help trained strength and power athletes." https://t.co/pmIc35XFgG
International society of sports nutrition position stand: caffeine and performance https://t.co/wHzSXjprzJ
RT @Chirosamurai: 確かに試合などの1時間前に摂取をするとパフォーマンス向上を促す。 血流量が向上し神経伝達などウォーミングアップに必須項目を満たす。 ただこれも個々のカフェイン抵抗力を把握して。問題なければ取るべし!PubMed - NCBI https://…
RT @Chirosamurai: 確かに試合などの1時間前に摂取をするとパフォーマンス向上を促す。 血流量が向上し神経伝達などウォーミングアップに必須項目を満たす。 ただこれも個々のカフェイン抵抗力を把握して。問題なければ取るべし!PubMed - NCBI https://…
確かに試合などの1時間前に摂取をするとパフォーマンス向上を促す。 血流量が向上し神経伝達などウォーミングアップに必須項目を満たす。 ただこれも個々のカフェイン抵抗力を把握して。問題なければ取るべし!PubMed - NCBI https://t.co/73S2YhQ63R
I’m not a caffeine guy but for all my caffeine loving friends. This is from my Sports Nutritionist certifying body. https://t.co/j1voaSRiUa
Caffeine and Performance | International Society of Sports Nutrition https://t.co/EUWiQ2lO37
RT @BSinger10: Caffeine and sports performance: https://t.co/ixQd3AK9iV https://t.co/6L9vbbr3fi https://t.co/jp7AlExaXb https://t.co/BE…
Caffeine and sports performance: https://t.co/ixQd3AK9iV https://t.co/6L9vbbr3fi https://t.co/jp7AlExaXb https://t.co/BEiaAg25eq
@soylent made me curious: how much does caffeine help performance? Plenty, but some of the doses described are nuts! https://t.co/b7wiFA48dG
Additional review articles on caffeine and sports performance: https://t.co/ixQd3AK9iV https://t.co/6L9vbbr3fi https://t.co/jp7AlExaXb
22. Additional review articles on caffeine and sports performance: https://t.co/ixQd3AK9iV https://t.co/6L9vbbr3fi https://t.co/jp7AlExaXb
https://t.co/G62Hg6eqGl Impressive essay on the science of #caffeine and sporting performance via @BioMedCentral https://t.co/zdi13J7XyK
JISSN Position Stand on Caffeine and Sports Performance https://t.co/jmmuTIhGRg
Caffeine is effective for enhancing sport performance in trained athletes http://t.co/Nhjz2jS7L5 #StudySunday http://t.co/ivCHOJCRHS
http://t.co/44P49W0UVF cafeina y rendimiento
Caffeine's impact on performance in endurance athletes http://t.co/3b5Wb1RnZL. #running #cycling #boulder http://t.co/1XlSP6b0me
@sarahbrewer2015 accurate as of 2010 & hasn't changed much since then. Worth reading the actual ISSN position stand: http://t.co/2XphrkMUQ7
"Caffeine is effective for enhancing sport performance... when consumed in low-to-moderate dosages (~3-6 mg/kg)" http://t.co/BLnZTJvbnC
"Caffeine is effective for enhancing sport performance... when consumed in low-to-moderate dosages (~3-6 mg/kg)" http://t.co/BLnZTJvbnC
Why did we include caffeine in our Grade A Pre-Workout? Here is a position stand from the ISSN that examines... http://t.co/W0aA7UsLcA
Interesting statement of effect of caffeine on performance http://t.co/VTyVELerYg #journaloftheinternationalsocietyofsportsnutrition
@ClaytonKingman - Good read caffeine & performance http://t.co/lIERGkVgjv 3-6mg/kg significantly increased performance in trained athletes.
My 2 step Pre-Training routine: Caffeine (3-6mg/kg): http://t.co/sXThJtVAOa Music (Loud): http://t.co/bU1S7Ttrgi http://t.co/hd2BMDLKZk
"@CLowe_Nutrition routine Caffeine 3-6mg/kg http://t.co/xUUR5tmKli Music Loud http://t.co/tTsvbgNPgM http://t.co/dSil8em9fJ" @BarbellBuddha
My 2 step Pre-Training routine: Caffeine (3-6mg/kg): http://t.co/sXThJtVAOa Music (Loud): http://t.co/bU1S7Ttrgi http://t.co/hd2BMDLKZk
1-2c coffee #preworkout provides #caffeine to boost performance w/out being too dehydrating http://t.co/9ywUDKivRt http://t.co/PWjx2sAAvp
@Fighter_Diet @DrJoseAntonio @samalam247 @AnnaLepeley -1 great Caffeine & Exercise paper by #TheISSN http://t.co/K13tU8rM1n Please share.
#caffeine and performance #PHED06 http://t.co/FQsklrmvYB
Esa rev es la Biblia de #JISSN xo no hay finalmente evidencia d EFICACIA LIPOLÍTICA "@_Jose_Gonzalez_: libera lipasa http://t.co/IIvm9AXSR2
@villano_gym @AnaSpinelli9 es algo que ya se ha desmentido ayer http://t.co/cOMe0qVYw1 NO deshidrata.
No estoy de acuerdo la #CAFEÍNA mejora el número de repeticiones y el peso de las cargas toleradas http://t.co/s6IlfxrHTg @CulturadeGym
No estoy de acuerdo la #CAFEÍNA mejora el número de repeticiones y el peso de las cargas toleradas http://t.co/s6IlfxrHTg @CulturadeGym
Uno que se va a dormir.... #Cafeína SI !! http://t.co/cOMe0qVYw1
No estoy de acuerdo la #CAFEÍNA mejora el número de repeticiones y el peso de las cargas toleradas http://t.co/s6IlfxrHTg @CulturadeGym
No estoy de acuerdo la #CAFEÍNA mejora el número de repeticiones y el peso de las cargas toleradas http://t.co/s6IlfxrHTg @CulturadeGym
No estoy de acuerdo la #CAFEÍNA mejora el número de repeticiones y el peso de las cargas toleradas http://t.co/s6IlfxrHTg @CulturadeGym
@Naycuki @tata_glucosa Efectos de la #cafeína en el rendimiento deportivo vía #JISSN http://t.co/bjCZrNHjI1
http://t.co/x16P8iUjpq Evidence suggests ~3-6 mg/kg of caffeine is effective in enhancing performance in trained athletes.
Caffeine and Sports Performance: http://t.co/SEMkeAARM8
The International Society of Sports Nutrition's position on caffeine as a sports supplement. Read it here http://t.co/tQe3ZVbsgY
Why caffeine? International Journal of Sports Nutrition: enhances performance 4 sustained maximal endurance exercise http://t.co/BKl4ULXfW2
Why caffeine? The International Journal of Sports Nutrition: enhances sport performance in trained athletes http://t.co/XXNqVfHbve
@DougieCrichton 3 - 6 mg/kg body weight, my preference is caps & half-time rather than pre-match? http://t.co/ZHP9TFtAXP
A dose of 3-6mg/kg of bodyweight is recommended. Source for this and previous tweets: http://t.co/MXVEnZGS0D (Ally)
The effects of caffeine on sports performance-via Journal of the International Society of Sports Nutrition http://t.co/6pBEV6tWhC #knowledge
"Caffeine is widely used as an ergogenic aid by strength and endurance athletes alike. Despite its tremendous... http://t.co/fvISeMZWW7
Ayer en #Territoriotrail hablaron de la cafeína. Aquí un estudio muy documentado e interesante @Almasyrunner http://t.co/WpRUfmmDKU
Ayer en #Territoriotrail hablaron de la cafeína. Aquí un estudio muy documentado e interesante @Almasyrunner http://t.co/WpRUfmmDKU
There's good reason for the #IOC acknowledging the use of #caffeine for performance as do #ISSN...read this http://t.co/ct3vDfmot6
Caffeine can increase performance when consumed 15-30 mins before exercising #coffee [Source: JISSN - http://t.co/l6dtQY3MDj]
@jorgenjevne @MarkusWalden And if that's not incentive enough to drink coffee, slip a caffeine pill in Ur yoghurt :) http://t.co/bj2T2BEg4I
Review: International society of sports nutrition position stand: caffeine and performance. http://t.co/DZaqN3Rb4G. http://t.co/uba9WIitEZ
@WWJonCD (2/2) here are two links: http://t.co/Zg4IJTVXxY and http://t.co/tfO6BKfUTD
Know what flavor it will be? RT @gotailwind: working on caffeinated vers. http://t.co/WWZQhHWQw8 #runchat #ultrachat #fitlfuential
Int'l Society of Sports Nutrition Position: Caffeine and Performance. Yes, @gotailwind working on caffeinated vers. http://t.co/A3dHHSTFMV
Int'l Society of Sports Nutrition Position: Caffeine and Performance. Yes, @gotailwind working on caffeinated vers. http://t.co/A3dHHSTFMV
RT @DrJoseAntonio: #ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/aLAxvwqXle
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/gY5Gl3yoW8
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/gY5Gl3yoW8
Caffeine - an ergogenic aid that can improve sports performance http://t.co/mLcemLXEKT
Pure form caffeine anhydrous is more ergogenic than drinking coffee. Caffeine is not a diuretic during exercise. http://t.co/I3QuP15ofL
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
#ISSN International society of sports nutrition position stand: caffeine and performance http://t.co/6tXmnMYA
La #cafeína es junto a los #hidratos uno de los ergogénicos más potentes en deportes de #resistencia. http://t.co/xyrJLAis
I love Coffee ;-) MT @ferranrodriguez: RT @avsportsscience ISSN position stand: caffeine and performance http://t.co/5dYZi2mn
Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
International society of sports nutrition position stand: caffeine and performance -- http://t.co/j8b1rx2u
Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
RT "@avsportsscience ISSN position stand: caffeine and performance -- http://t.co/oUE3US1Z" @xavieriglesias
RT @fredgrappe: Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
RT @fredgrappe: Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
Caféine et performance. Article de synthèse intéressant qui montre les effets sur la performance... http://t.co/zetS3CkE
International society of sports nutrition position stand: caffeine and performance -- http://t.co/j8b1rx2u
International society of sports nutrition position stand: caffeine and performance -- http://t.co/j8b1rx2u
International society of sports nutrition position stand: caffeine and performance -- http://t.co/j8b1rx2u
International society of sports nutrition position stand: caffeine and performance http://t.co/ol7ZOqmK
International society of sports nutrition position stand: caffeine and performance http://t.co/ol7ZOqmK
International society of sports nutrition position stand: caffeine and performance http://t.co/ol7ZOqmK