Major Massage Therapy,
Yes, Vim Hof has been saying this for years. https://www.ncbi.nlm.nih.gov/pubmed/26581833
Yes, Vim Hof has been saying this for years. https://www.ncbi.nlm.nih.gov/pubmed/26581833
I just came across a guy who calls himself the @Iceman_Hof. He recommends cold water swimming. Turns out a #systematicreview of …
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Cold water immersion (CWI) is a technique commonly used in post-exercise recovery. However, the procedures involved in the…
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Can Water Temperature and Immersion Time Influence the Effect of Cold Water Immersion on Muscle Soreness? By Yann LE MEUR…