Ben Greenfield Fitness,
Carbohydrate restriction to ketogenic levels (
Carbohydrate restriction to ketogenic levels (
The Game Changers …
Full write up: https://www.biolayne.com/articles/research/the-game-changers-review-a-scientific-analysis/ Below are links to…
Study: 8 weeks of resistance training -- more fat loss in the keto group; more muscle gain in the non-keto group ncbi.nlm.nih.
If your goal is to put on significant muscle mass, I would not recommend a ketogenic diet. Research shows that a ketogenic diet…
If you are trying to get ripped and maintain muscle, a ketogenic diet is a fantastic tool you can utilize. Combining a…
An eight-week RCT involving 24 healthy men with over two years of lifting weights. KD = ketogenic diet, NKD = non-ketogenic diet.
Der er og har været meget polemik omkring ketosediæter i forbindelse med træning. Nu er det første studie kommet ud hvor man…
Efficacy of ketogenic diet on body composition during resistance training in trained men https://jissn.biomedcentral.com/articles…
Kein Muskelaufbau unter Keto aber Fettaufbau bei Kalorienplus? Vergleich von Keto zu Nicht-Keto! Ging ja ein wenig rum die…
Tuesday afternoon geek-fest: an 8 week hypercaloric keto diet in resistance trained men did not increase muscle mass BUT did…
If you are interested in how our programs can work for you, call us 970-686-9117 or text 970-412-0562
Keto und Eisen stemmen: Da einige vielleicht denken, ah Fett abgebaut und das im Überschuss oder Keto blöd für Gainz.
STUDIE ZUR KETOGENEN ERNÄHRUNG: FETTABBAU TROTZ KALORIENÜBERSCHUSS?! Man hört immer wieder, dass sich ein High Fat Low Carb…
Dieta chetogenica in bulk? Nuovo…
Eficacia de la dieta cetogénica en la composición corporal durante el entrenamiento de contra-resistencia en hombres entrenados…
New study: Bulking on a ketogenic diet causes fat loss but not muscle growth. Yes, you read that right. At least, that's what…
ESNL International Research Collaboration with researchers from Spain and Colombia. "Our results suggest that a KD might be an…