How You Can Heal Yourself — 7 Ways to Take Charge and Do It Your Way
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You can heal yourself. In fact, patient-centered self-healing is the foundation of many ancient and modern holistic health and…
You can heal yourself. In fact, patient-centered self-healing is the foundation of many ancient and modern holistic health and…
Hernando Rodríguez woke up in late February in a South Florida hospital bed, disoriented, medicated and connected to medical…
Hernando Rodríguez woke up in late February in a South Florida hospital bed, disoriented, medicated and connected to medical…
Mental wellbeing of a population is essential for a country’s sustainability, growth and development.
There are many reasons why mental wellbeing is important. Not only is it protective against physical illnesses and linked to…
by Ziggi Ivan Santini, David McDaid, Sarah Stewart-Brown and Vibeke Jenny Koushede, The Conversation There are many reasons why…
– By Ziggi Ivan Santini, Mental Health Researcher, University of Southern Denmark There are many reasons why mental wellbeing…
There are many reasons why mental wellbeing is important. Not only is it protective against physical illnesses and linked to…
There are many reasons why mental wellbeing is important. Not only is it protective against physical illnesses and linked to…
There are many reasons why mental wellbeing is important. Not only is it protective against physical illnesses and linked to…
On Monday, as President Donald Trump left Walter Reed National Military Medical Center, Senator Kelly Loeffler of Georgia…
The metaphors that Trump and others use when talking about COVID-19 are making the pandemic worse.
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Want to be happier? Try working some easy habits into your routine. Shutterstock There science-linked ways to be happier and…
Shutterstock There science-linked ways to be happier and healthier. And they're not so hard to do.
Shutterstock There science-linked ways to be happier and healthier. And they're not so hard to do.
Neuroscientist Moran Cerf has made a living studying how people make choices. Turns out, humans are pretty lousy decision-makers.
Neuroscientist Moran Cerf has made a living studying how people make choices. Turns out, humans are pretty lousy decision-makers.
Neuroscientist Moran Cerf has learned a few things after researching how people make choices.
Mario Tama/GettyNeuroscientist Moran Cerf has made a living studying how people make choices.
Feeling a little blue lately? A handful of recent research suggests you're not alone.
Feeling a little blue lately? A handful of recent research suggests you're not alone.
Feeling a little blue lately ? A handful of recent research suggests you're not alone.
Flying Kiwi Tours / FlickrFeeling a little blue lately? A handful of recent research suggests you're not alone.
Flying Kiwi Tours / FlickrFeeling a little blue lately? A handful of recent research suggests you're not alone.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / Getty ImagesIt's the little things. Some habits just seem to have the power to lift your spirits.
It's the little things. Some habits just seem to have the power to lift your spirits.
Alex Livesey/ When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold?
Alex Livesey/ When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold?
When was the last time you felt truly happy' The kind of happywhereyou feel as if you just won an Olympic gold'It's an amazing…
(Alex Livesey/) When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold?
(Alex Livesey/) When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold?
(Alex Livesey/Getty Images) When was the last time you felt truly happy? The kind of happy where you feel as if you just won an…
When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold? It's an…
(Alex Livesey/) When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold?
When was the last time you felt truly happy? The kind of happy where you feel as if you just won an Olympic gold? It's an…
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
Jason Kempin / Staff / It’s the little things. Some habits just seem to have the power to lift your spirits.
When was the last time you felt a light-hearted awareness where you had a skip in your step, care-free grin on your face, and…
More When was the last time you felt a light-hearted awareness where you had a skip in your step, care-free grin on your face…
When was the last time you felt a light-hearted awareness where you had a skip in your step, care-free grin on your face, and…
When was the last time you felt a light-hearted awareness where you had a skip in your step, care-free grin on your face, and…
Australian Doctor charts the rise of the wellbeing movement and what it means for doctors.
Some of these you could take up easily. Others might take a bit more work.
We all have a remarkable capacity to make ourselves happier. Each of the little things we do to boost our mood -- from reading…