Can Self-Compassion Help Teens With Depression?
Greater Good Features,
Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that…
Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that…
Two UNC students took their own lives in the past month. Self-compassion programs can help prevent this from happening to others.
Many in this driven generation believe they can’t move forward without beating themselves up.