BFR TRAINING | Braccia da dopato (+ di 45cm)
User Fel3 on YouTube,
Se volete approfondire l argomento vi consiglio di leggere alcuni di questi articoli: https://pubmed.ncbi.nlm.nih.gov/31108025…
Se volete approfondire l argomento vi consiglio di leggere alcuni di questi articoli: https://pubmed.ncbi.nlm.nih.gov/31108025…
You can find all the aforementioned studies and other studies related to proven blood flow restriction benefits on the links…
Science-Proven Benefits of Blood Flow Restriction (BFR) Training --- Part…
Science-Proven Benefits of Blood Flow Restriction (BFR) Training --- Part…
Science-Proven Benefits of Blood Flow Restriction (BFR) Training --- Part…
What is Blood Flow Rstriction Training (BFR Training)? Blood Flow Restriction training is a training method in which you…