Nice compliment to previous work showing impact of unilateral RT on contralateral limb Meta-analyses: https://t.co/N8I7GqiTFW https://t.co/dehQMcV95l
A simple but effective method of restoring injured limb strength is via contralateral training - nice MA discussing cross-education effects after unilateral training 👇🏼 https://t.co/9dTpEsmbiD
RT @Gilmar94048731: Educação cruzada de força muscular após treinamento de resistência unilateral: uma meta-análise https://t.co/1HInNsVELm
RT @AdamMeakins: Right today’s paper for #ReadAPaperADayChallenge was a good one on cross education! Paper here... https://t.co/REqVD0r0t…
Educação cruzada de força muscular após treinamento de resistência unilateral: uma meta-análise https://t.co/1HInNsVELm
RT @AdamMeakins: Right today’s paper for #ReadAPaperADayChallenge was a good one on cross education! Paper here... https://t.co/REqVD0r0t…
RT @AdamMeakins: Right today’s paper for #ReadAPaperADayChallenge was a good one on cross education! Paper here... https://t.co/REqVD0r0t…
RT @AdamMeakins: Right today’s paper for #ReadAPaperADayChallenge was a good one on cross education! Paper here... https://t.co/REqVD0r0t…
RT @AdamMeakins: Right today’s paper for #ReadAPaperADayChallenge was a good one on cross education! Paper here... https://t.co/REqVD0r0t…
Right today’s paper for #ReadAPaperADayChallenge was a good one on cross education! Paper here... https://t.co/REqVD0r0tm Part 1 of the review here... https://t.co/OAQDptK9J3
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
Did you know strengthening one leg can make the other one stronger? Great when one side is out of action with injury. Come and see #physio to find out more!
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
'Cross education' - means when one limb is injured you can still work out with the other limb and strengthen the injured one! That should lift your spirits if you're injured
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
RT @AdamMeakins: Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out…
Cross education isn’t about angry teachers... rather its a effective way to prevent loss of strength when one limb is out of action... systematic review here! #CantGoWrongGettinStrong https://t.co/REqVD0r0tm https://t.co/wQ9LbAMb9K
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @ernestob: El ejercicio de una extremidad podría inducir un aumento del 12% en la fuerza del miembro no entrenado contralateral. Se requ…
Unilateral resistance training induces significant contraction type-dependent gains in the contralateral untrained limb. "Dos pòr el precio de uno". Los ejercicios de musculación de un miembro refuerzan su pareja. Vía @ernestob https://t.co/ao4KxDUbBa
RT @ernestob: El ejercicio de una extremidad podría inducir un aumento del 12% en la fuerza del miembro no entrenado contralateral. Se requ…
El ejercicio de una extremidad podría inducir un aumento del 12% en la fuerza del miembro no entrenado contralateral. Se requieren más estudios para evaluar valor clínico de este efecto ─Metanálisis [Eur Jour of Applied Physiology] https://t.co/aJR8y3VMC1
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @evancruchten3: Cross-education of muscular strength following unilateral resistance training: a meta-analysis. - PubMed - NCBI https://…
Cross-education of muscular strength following unilateral resistance training: a meta-analysis. - PubMed - NCBI https://t.co/hwRJH03V6Y
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
Rééducation post opératoire précoce : renforcer le membre controlatéral c'est déjà rééduquer le membre opéré. Prescripteurs, faites confiance aux kinésithérapeutes https://t.co/2i8KLDIKNW
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
Watch this space for #physio research coming out of @MonashUni over the next couple of years, some bright spark students are getting put to work! https://t.co/Yzm701BS5Y
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…
: Unilateral resistance training induces significant contraction type-dependent gains in the contralateral untrained limb. https://t.co/Wgjhz63dbz
RT @AdamMeakins: Don’t let an injury stop you working out... Exercising the non inured side has significant effects on your injured side!…