How weighted hula hooping can help you lose weight, tone your abs, and torch calories
MSN,
Weighted hula hooping is great exercise to help you shrink love handles, tone abs, and lose weight.
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How weighted hula hooping can help you lose weight, tone your abs, and torch calories
Newsbreak,
Hula hooping can be a fun and effective cardiovascular exercise, burning about 210 calories every half hour.
How to use a weighted hula hoop for weight loss and toned abs
Business Insider Nederland,
Hula hooping can be a fun and effective cardiovascular exercise, burning about 210 calories every half hour.
Stop obsessing over weight loss — focus on these 4 goals instead - National
Global News,
Canadians are constantly trying to trim their waistlines. In 2017, two out of five went on a diet with “the specific intent of…
Springfield vs. Coffman game will start at 6:30 p.m.
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 5:42 p.m.
2016 schedule a challenging one for Ohio State Buckeyes
Springfield News Sun,
Breaking down the 2016 schedule for Ohio State Buckeyes | www.springfieldnewssun.com View mobile site View mobile site Posted…
Season preview: Inexperienced Ohio State Buckeyes have talent
Springfield News Sun,
Seven reasons Ohio State Buckeyes can win national title | www.springfieldnewssun.com View mobile site View mobile site Posted…
Bengals players support Green’s baby talk
Springfield News Sun,
Cincinnati Bengals players support A.J. Green's baby talk | www.springfieldnewssun.com View mobile site View mobile site Posted…
Report: Eifert’s Bengals season debut could be delayed
Springfield News Sun,
Report: Bengals won't get Eifert back as soon as hoped | www.springfieldnewssun.com View mobile site View mobile site Posted: 2:5…
Voting for “Best of Springfield” nears completion
Springfield News Sun,
Voting for "Best of Springfield" nears completion | www.springfieldnewssun.com View mobile site View mobile site Posted: 1:19 p.m…
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| www.springfieldnewssun.com View mobile site View mobile site Updated: 6:35 a.m.
What Happens When People Take Yoga Too Far
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| www.springfieldnewssun.com View mobile site View mobile site Updated: 6:35 a.m.
Small plane crashes into home in western Indiana
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 8:20 p.m.
Man accused of firing gun 6 times, next to woman’s head
Springfield News Sun,
Man accused of firing gun 6 times, next to woman's head | www.springfieldnewssun.com View mobile site View mobile site Updated…
Johnny Manziel to Canada? It could work
Springfield News Sun,
Johnny Manziel to CFL? It could work if he can get life straight | www.springfieldnewssun.com View mobile site View mobile site…
Men Forced to Wear Weighted Boob Vests Learn the Struggle Is Real
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 7:40 a.m.
GreatistYou Day 17: Jasmine Makes Whole30 Look Like a Piece of Cake
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 6:38 a.m.
Power outages in Champaign Co. after morning storms
Springfield News Sun,
Nearly 1,600 without power in Champaign Co. | Dayton News | www.springfieldnewssun.com View mobile site View mobile site Posted…
Consistency is Straily’s hallmark with Reds
Springfield News Sun,
Consistency is Dan Straily’s hallmark with Reds | www.springfieldnewssun.com View mobile site View mobile site Posted: 11:48 p.m.
With cuts looming, Bengals turn up the intensity
Springfield News Sun,
With roster cuts looming, Bengals turn up the intensity | www.springfieldnewssun.com View mobile site View mobile site Posted…
Crash on U.S. 40 in Clark Co. sends 6 kids to hospital
Springfield News Sun,
Rollover crash on U.S. 40 sends 6 kids to Dayton Children's | www.springfieldnewssun.com View mobile site View mobile site…
Kiss frontman Gene Simmons tweets about Ohio tornado during concert
Springfield News Sun,
Kiss frontman Gene Simmons tweets about Toledo-area tornado | www.springfieldnewssun.com View mobile site View mobile site…
Sam Hubbard ready to be starter for Ohio State Buckeyes
Springfield News Sun,
Sam Hubbard feels for former Ohio State teammate Joey Bosa | www.springfieldnewssun.com View mobile site View mobile site Posted…
5 things you might not know about Springfield’s Justin Chambers
Springfield News Sun,
Top 5 facts about Springfield's Justin Chambers | www.springfieldnewssun.com View mobile site View mobile site Posted: 6:40 p.m.
Let this Little League manager and son restore your faith in humanity
Springfield News Sun,
Little League manager, son share heartfelt moment on mound | www.springfieldnewssun.com View mobile site View mobile site Posted…
Libertarian Gary Johnson will be on Ohio ballot
Springfield News Sun,
Libertarian Gary Johnson will make Ohio ballot | www.springfieldnewssun.com View mobile site View mobile site Updated: 9:49 a.m.
Reds Billy Hamilton ran how fast making his latest spectacular catch?
Dayton Daily News,
Billy Hamilton can't stop making amazing catches for the Reds | www.daytondailynews.com View mobile site View mobile site…
Reds Billy Hamilton ran how fast making his latest spectacular catch?
Springfield News Sun,
Billy Hamilton can't stop making amazing catches for the Reds | www.springfieldnewssun.com View mobile site View mobile site…
Severe storms possible later today
Springfield News Sun,
| Dayton News | www.springfieldnewssun.com View mobile site View mobile site Updated: 1:04 p.m.
Flyer volleyball joins list of Dayton teams with high expectations
Springfield News Sun,
Another Dayton team named Atlantic-10 favorites | www.springfieldnewssun.com View mobile site View mobile site Posted: 2:15 p.m.
Tokyo Olympics organizers have unique idea for sourcing future medals
Springfield News Sun,
iMedals? Next summer Olympics medals could come from smartphones | www.springfieldnewssun.com View mobile site View mobile site…
How to Cut a Pineapple in 5 Simple Steps
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 1:02 a.m.
Grey's Anatomy" star spotted at Young's
Springfield News Sun,
Justin Chambers at Young's near Dayton, Ohio | www.springfieldnewssun.com View mobile site View mobile site Posted: 11:49 p.m.
Woman, dog escape house fire in Springfield
Springfield News Sun,
| Springfield | www.springfieldnewssun.com View mobile site View mobile site Posted: 7:58 p.m.
Reds’ Cozart ‘progressing,’ but still out of lineup
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 6:51 p.m.
Springfield moves football opener to Witt
Springfield News Sun,
enberg University | www.springfieldnewssun.com View mobile site View mobile site Posted: 5:46 p.m.
Ohio State Buckeyes wide receiver Smith healthy
Springfield News Sun,
Ohio State's Corey Smith 100 percent back from broken leg | www.springfieldnewssun.com View mobile site View mobile site Posted…
Toddler taken to hospital after ingesting ‘pool shock’
Springfield News Sun,
Toddler taken to hospital after ingesting 'pool shock' | www.springfieldnewssun.com View mobile site View mobile site Posted: 2:5…
Who Cares About a Thigh Gap When #MermaidThighs Exist?
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 10:11 a.m.
First major sponsor backs away from disgraced US swimmer Ryan Lochte
Springfield News Sun,
Ryan Lochte loses Speedo (endorsement deal) | www.springfieldnewssun.com View mobile site View mobile site Posted: 12:32 p.m.
West Carrollton player’s shoes shine at Bengals practice
Springfield News Sun,
West Carrollton player lends Bengals defensive back his shoes | www.springfieldnewssun.com View mobile site View mobile site…
Ohio State wrestler wins Olympic gold
Springfield News Sun,
Kyle Snyder of Ohio State wins wrestling gold at Rio Olympics | www.springfieldnewssun.com View mobile site View mobile site…
Strong starting pitching allows Reds to recall Peraza
Springfield News Sun,
Cincinnati Reds recall Jose Peraza | www.springfieldnewssun.com View mobile site View mobile site Posted: 7:07 p.m.
Overturned trailer backs up I-70 W traffic
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 2:08 p.m.
J.T. Barrett more relaxed as Ohio State Buckeyes starter
Springfield News Sun,
Seven things to know about Ohio State Buckeyes QB J.T. Barrett | www.springfieldnewssun.com View mobile site View mobile site…
Research before choosing a credit card
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 12:00 a.m.
Ohio expects to save $12M with change to child care funding rule
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 5:32 p.m.
Springfield senior center moves into new home
Springfield News Sun,
| Springfield News | www.springfieldnewssun.com View mobile site View mobile site Posted: 5:00 p.m.
Mixed result: Poverty persists despite assistance drop
Springfield News Sun,
After 20 years welfare reform in need of reform, experts say | www.springfieldnewssun.com View mobile site View mobile site…
Police: Breakers worker charged for stealing from salon co-worker
Palm Beach Daily News,
Posted: 3:08 p.m. Friday, Aug. 19, 2016 By David Rogers Daily News Staff Writer Palm Beach police said a now-former Breakers…
Kings Island’s Soak City closed due to possible water issue
Springfield News Sun,
Soak City closed due to possible water issue | Dayton News | www.springfieldnewssun.com View mobile site View mobile site Posted…
Founder of WEN Hair and Body Care Chaz Dean
Palm Beach Daily News,
Celebrity hair stylist and founder of WEN Hair and Body Care Chaz Dean hosts a Summer Soiree introducing the Fall/Winter 2013
What time does Usain Bolt run the 4x100-meter relay Friday night?
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 11:43 a.m.
VIDEO: Fern killing Everglades in Palm Beach County
Palm Beach Daily News,
| www.palmbeachdailynews.com View mobile site View mobile site Kim Miller investigates the invasive plants and species that…
Ohio State Buckeyes receiver Noah Brown can’t wait for season opener
Springfield News Sun,
Ohio State's Noah Brown 100 percent healthy | www.springfieldnewssun.com View mobile site View mobile site Posted: 11:00 a.m.
Mike Nugent: ‘No concerns, just a terrible night’
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 10:03 a.m.
Joey Votto and Ichiro had the weirdest food fight ever
Springfield News Sun,
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Palm Beach doesn’t want big advertising signs on vehicles in town
Palm Beach Daily News,
The Code Enforcement Board fined Sweet Spot owner Thomas Tomas after code officers found his bike with a mounted surfboard sign…
Landmark is priciest MLS-listed Palm Beach house under contract
Palm Beach Daily News,
Built around 1929, a landmarked house at 177 Clarendon Avenue has landed under contract, priced at just under $12 million.
GreatistYou Day 11: Darby and Adrienne Sweat Their Collective Butts Off
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 3:18 a.m.
Palm Beach changes dates of October Town Council meetings
Palm Beach Daily News,
| www.palmbeachdailynews.com View mobile site View mobile site Posted: 12:00 a.m.
Divided Austin City Council puts $720 million bond on November...
Statesman.com,
x 2:38 p.m. Thursday, Aug. 18, 2016 | Filed in: Local Story Highlights The City Council, unified for the bonds a week ago…
Timeline of Ryan Lochte's Long Night in Rio
Palm Beach Daily News,
| www.palmbeachdailynews.com View mobile site View mobile site Ryan Lochte and three other American swimmers claimed they were…
Male, female found shot in Springfield
Springfield News Sun,
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Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Trending News Enterprise Feedback Management Survey Software OR…
Gary Hardwick
Palm Beach Daily News,
| www.palmbeachdailynews.com View mobile site View mobile site Enterprise Feedback Management Survey Software OR Sign in using…
‘Suspicious device’ prompts road closures in Piqua
Dayton Daily News,
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What time does Usain Bolt run the 200-meter sprint tonight?
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 1:05 p.m.
Report: More than Ryan Lochte’s hair was fake
Springfield News Sun,
Ryan Lochte forgot the first rule of managing a scandal | www.springfieldnewssun.com View mobile site View mobile site Posted…
Sexual Consent Isn’t Complicated If You Use This Spot-On Analogy
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 7:20 a.m.
Chrissy Teigen Snapchats Her Stretch Marks Because They’re No Big Deal
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 6:49 a.m.
Island Drive home just sold to Busch heir relisted near $18 million
Palm Beach Daily News,
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One of the Most Jaw-Dropping Athletes in Rio Isn’t Part of the Olympics
Palm Beach Daily News,
One of the Most Jaw-Dropping Athletes in Rio Isn’t Part of the... | www.palmbeachdailynews.com View mobile site View mobile…
Do You Work at One of the Healthiest Companies in America? Tell Us About It!
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 1:28 p.m.
Audio: Face-biting suspect's mother calls Jupiter police about her son
Palm Beach Daily News,
Audio: Face-biting suspect's mother calls Jupiter police about... | www.palmbeachdailynews.com View mobile site View mobile…
Push-Up Videos Are Taking Over Your Newsfeed—And It’s Not People Showing Off
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 12:27 p.m.
Local volunteers help with Louisiana flooding
Springfield News Sun,
| Dayton News | www.springfieldnewssun.com View mobile site View mobile site Posted: 2:51 p.m.
Here is Ohio's claim to Olympian Simone Biles
Springfield News Sun,
Simone Biles born in Columbus, Ohio | www.springfieldnewssun.com View mobile site View mobile site Posted: 10:54 a.m.
Kings Island to make major announcement today
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 4:33 a.m.
Subdivision of Trump’s former Palm Beach estate all but a done...
Palm Beach Daily News,
Bruce Bennett Crews have been working to demolish an 80,000-square-foot estate on the ocean at 515 N.
Fisher flipping sides in wake of Ogbuehi injury
Springfield News Sun,
Cincinnati Bengals OT JakFisher on move again with Ogbuehi out | www.springfieldnewssun.com View mobile site View mobile site…
LaFell latest Bengals player dealing with injury
Springfield News Sun,
Cincinnati Bengals coach expects Brandon LaFell to play opener | www.springfieldnewssun.com View mobile site View mobile site…
Rescuers sent to John Bryan State Park for hiker
Springfield News Sun,
Rescue crews sent to John Bryan State Park for hiker | Dayton | www.springfieldnewssun.com View mobile site View mobile site…
Springfield man pleads guilty in double murder case
Springfield News Sun,
| NEWS | www.springfieldnewssun.com View mobile site View mobile site Posted: 5:52 p.m.
Akai Gurley
Palm Beach Daily News,
NEW YORK, NY - DECEMBER 05: Friends of Akai Gurley touch his casket at the Brown Memorial Baptist Church on December 5, 2014 in…
Clayton Murphy receives congrats from last American 800 gold medalist
Springfield News Sun,
Clayton Murphy receives congrats from legend Wottle | www.springfieldnewssun.com View mobile site View mobile site Posted: 3:40…
Reds call up Adleman as Lorenzen goes on bereavement list
Springfield News Sun,
Reds place Lorenzen on bereavement list, recall Adleman | www.springfieldnewssun.com View mobile site View mobile site Posted: 2…
Palm Beach Town Council votes to up parking, recreation fees
Palm Beach Daily News,
Posted: 10:22 a.m. Tuesday, Aug. 16, 2016 By Aleese Kopf Daily News Staff Writer The Palm Beach Town Council unanimously voted…
Clayton Murphy is area’s eighth Olympic running medal winner
Springfield News Sun,
Clayton Murphy joins list of area runners to win Olympic medals | www.springfieldnewssun.com View mobile site View mobile site…
Muslims in Queens Pray for Killed Imam
Palm Beach Daily News,
| www.palmbeachdailynews.com View mobile site View mobile site Voices from the funeral prayers for Alauddin Akonjee and his…
Police: Man steals sunglasses from Neiman Marcus Worth Avenue
Palm Beach Daily News,
Posted: 9:00 a.m. Tuesday, Aug. 16, 2016 By Aleese Kopf Daily News Staff Writer A homeless man was arrested Friday afternoon…
Mandel JCC book lunch at Kravis features author Jane L. Rosen
Palm Beach Daily News,
Posted: 8:00 a.m. Tuesday, Aug. 16, 2016 By Jan Sjostrom Daily News Arts Editor Author Jane Rosen will be the featured speaker…
Improved play has Cincinnati Reds on pace for 95 losses
Springfield News Sun,
Cincinnati Reds have second-best record in NL since break | www.springfieldnewssun.com View mobile site View mobile site Posted…
If You Try This New Fitness Challenge, You're Just Asking to Get Hurt
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Updated: 2:41 p.m.
More bad injury news: Billings could miss season
Springfield News Sun,
Cincinnati Bengals rookie DT Billings has knee surgery | www.springfieldnewssun.com View mobile site View mobile site Posted: 7:0…
Ohio State Buckeyes have four walk-ons from Dayton area
Springfield News Sun,
Every practice as big as a game for Ohio State Buckeyes walk-on | www.springfieldnewssun.com View mobile site View mobile site…
Ohio reserves some Zika funding for potential outbreak
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 4:38 p.m.
Police: Woman arrested after not paying for meals in Palm Beach
Palm Beach Daily News,
Posted: 4:00 p.m. Monday, Aug. 15, 2016 By Aleese Kopf Daily News Staff Writer A Texas woman was arrested twice over the…
Church collecting school supplies
Springfield News Sun,
Urbana church collecting school supplies | www.springfieldnewssun.com View mobile site View mobile site Posted: 3:34 p.m.
Book sale to fund scholarships for future teachers
Springfield News Sun,
| www.springfieldnewssun.com View mobile site View mobile site Posted: 3:33 p.m.
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