Revolution Santa Fe,
Want to have fun and stave off those snacking binges? Come on over to Santa Fe's only Spinning® Gym 😉 #RevoRocks #RevolutionSanta…
Want to have fun and stave off those snacking binges? Come on over to Santa Fe's only Spinning® Gym 😉 #RevoRocks #RevolutionSanta…
Are you working out MORE... but also eating MORE? Turns out, if you feel that your physical activity is FUN, you are less…
"Engaging in a physical activity seems to trigger the search for reward when individuals perceive it as exercise but not when…
This is fascinating! Take a walk (or a run, etc.), but make it fun, not work/exercise :-) http://foodpsychology.cornell.edu/disco…
Think of your next exercise workout as a “fun run” or as a well-deserved break, and you’ll eat less afterward. Think of it…
In fitnessbranche zien we steeds vaker dezelfde soort ruimtes. Grauw, rauw met zwarte racks, rubberen tegels en zwarte plates…
In fitnessbranche zien we steeds vaker dezelfde soort ruimtes. Grauw, rauw met zwarte racks, rubberen tegels en zwarte plates…
Wanneer je denkt aan je volgende sportsessie als ‘leuk’ of als ‘een welverdiende pauze’, eet je minder na het sporten. Als je…
"Is it fun or #exercise? The framing of physical activity biases subsequent snacking": http://buff.ly/1rUXhI0 #psychology #cogSci…
Fitness and nutrition go hand-in-hand. Reaching your next goal won't happen with training alone--proper fuel is important, too!
Just one more reason to make exercise fun!!! http://link.springer.com/article/10.1007%2Fs11002-014-9301-6
Super interesting study on why fun exercise could trim your waistline much better than hardcore punishment workouts. Maybe that's…
Do you exercise for fun, or is it a "sacrifice". This research suggests that if you can find ways to enjoy exercise, you will…
An interesting study : http://link.springer.com/article/10.1007%2Fs11002-014-9301-6/fulltext.html
http://link.springer.com/article/10.1007%2Fs11002-014-9301-6/fulltext.html
Study: Perceiving activity as fun (vs exercise) led to healthier food choices #obesity #fitfluential http://t.co/HmCBJzXQ3w #spri…
If you think of exercise as fun, you will eat less. Would the same be true of work?
EXERCISE REWARDED BY SWEETS DOES NOT HELP TO LOSE WEIGHT Physical activity when perceived as fun (e.g., when it is labeled as…
"Three studies—two field experiments and one observational field study—triangulate on this potential compensatory mechanism…
How you "frame" something is important. If your "exercise" is looked at as "fun", you will eat less after the workout. If…