@alexfeinberg1 Okay, so both 😅 Re. the rest, what are you basing that on? Not being snarky, I'm curious, I'm unaware of research supporting your contention. E.g. https://t.co/Q9nwIuahje
✅Si disfrutas y te gusta correr o ir a zumba, date, pero asegúrate que NO SEA LO ÚNICO QUE HAGAS. 📃PAPELITO HABLA: https://t.co/RMB0aUD1XJ https://t.co/qS86y93Kxn https://t.co/3fbC68ETrZ
RT @MWeston73: @Alan_Batterham @DrStuGray @katyt101 And some of the issues already raised https://t.co/xUJqfDcccW @SportsMedicineJ https://…
RT @MWeston73: @Alan_Batterham @DrStuGray @katyt101 And some of the issues already raised https://t.co/xUJqfDcccW @SportsMedicineJ https://…
RT @MWeston73: @Alan_Batterham @DrStuGray @katyt101 And some of the issues already raised https://t.co/xUJqfDcccW @SportsMedicineJ https://…
RT @MWeston73: @Alan_Batterham @DrStuGray @katyt101 And some of the issues already raised https://t.co/xUJqfDcccW @SportsMedicineJ https://…
@Alan_Batterham @DrStuGray @katyt101 And some of the issues already raised https://t.co/xUJqfDcccW @SportsMedicineJ https://t.co/S1DbTDuSOU
RT @MWeston73: Great #HIIT infographic👍 Training effects ↑ for the older & less fit https://t.co/6FpKRAVIVy https://t.co/JQJaVhljy5 https:/…
RT @MWeston73: Great #HIIT infographic👍 Training effects ↑ for the older & less fit https://t.co/6FpKRAVIVy https://t.co/JQJaVhljy5 https:/…
Great #HIIT infographic👍 Training effects ↑ for the older & less fit https://t.co/6FpKRAVIVy https://t.co/JQJaVhljy5 https://t.co/cS0Nt3uQoP
Effects of Low-Volume High-Intensity Interval Training (HIT (/SIT) on Fitness in Adults. A Meta Analysis https://t.co/QnB76X5pxL
Effects of low-volume HIT on #fitness in adults: a meta-analysis of controlled and non-controlled trials. http://t.co/L0OF5otvnX
@MWeston73 et al. meta-analyis http://t.co/3Vq6xJvoYd would have been useful when preparing the phys reports paper #badtiming
Bajos volúmenes de entrenamiento HIT producen mejoras en la pot.aeróbica en activos no deportistas y sedentarios http://t.co/QpjvzLjt8c
http://t.co/O0QRpeFDkO 2-wk #HIIT=large ↑ in VO2 & PPO in mod tr men.No control group,larger ↑ than our meta found http://t.co/xUJqfDtN4u
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
Effects of low-volume high-intensity interval training (HIIT) on fitness in adults: it works. http://t.co/Qfh4l9qn9n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis from @MWeston73 http://t.co/sORTHWJ25S
@neiljmansfield good question. Seems like there may be more benefit for less well trained: recent meta-analysis here: http://t.co/ECjL9p5ZQx
RT @ProfRobNewton: Comprehensive review paper on #HIIT http://t.co/LnoLLzcUw7
HIIT training adaptations on fitness, review article (meta-analysis) #HIIT #review http://t.co/K9lCq6mWM6
Effects of low-vol. HIT on fitness in adults: More research required in athletic populations? http://t.co/h2Vsmjrhgv
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
Effects of Low-Volume HIT on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials http://t.co/YiX0ba3Go7
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
“@gibalam: New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/jphv6RT0my”
Metanálisis del entrenamiento HIT http://t.co/KMgLqVciax cc @fisioactividad
Low-volume HIT produces moderate improvements in the aerobic power of active non-athletic and sedentary subjects. http://t.co/OwlDTlfSJ4
Comprehensive review paper on HIIT http://t.co/NSDzJuGoW1
Effects of Low-Volume High-Intensity Interval Tra... [Sports Med. 2014] - PubMed - NCBI http://t.co/tU86omwGaf
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis from @MWeston73 http://t.co/sORTHWJ25S
Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis from @MWeston73 http://t.co/sORTHWJ25S
Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis from @MWeston73 http://t.co/sORTHWJ25S
Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis from @MWeston73 http://t.co/sORTHWJ25S
Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis from @MWeston73 http://t.co/sORTHWJ25S
Metanálisis del entrenamiento HIT http://t.co/KMgLqVciax cc @fisioactividad
@CharlieatOxford @exerciseworks @stuart_biddle Such issues discussed in our 2014 HIT meta @katyt101 @Alan_Batterham http://t.co/xUJqfDulr4
@CharlieatOxford @exerciseworks @stuart_biddle Such issues discussed in our 2014 HIT meta @katyt101 @Alan_Batterham http://t.co/xUJqfDulr4
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
Metanálisis del entrenamiento HIT http://t.co/KMgLqVciax cc @fisioactividad
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
Effects of Low-Volume High-Intensity Interval Tra... [Sports Med. 2014] - PubMed - NCBI http://t.co/tU86omwGaf
Effects of Low-Volume High-Intensity Interval Tra... [Sports Med. 2014] - PubMed - NCBI http://t.co/tU86omwGaf
Effects of Low-Volume High-Intensity Interval Tra... [Sports Med. 2014] - PubMed - NCBI http://t.co/tU86omwGaf
RT @gibalam New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/aIFW3X4B5l
RT @gibalam New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/aIFW3X4B5l
Comprehensive review paper on HIIT http://t.co/NSDzJuGoW1
Comprehensive review paper on HIIT http://t.co/NSDzJuGoW1
Comprehensive review paper on HIIT http://t.co/NSDzJuGoW1
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
New meta-analysis in Sports Medicine reviews the effects of HIT on aerobic power and sprint fitness: http://t.co/akV56zdE2n
Found this very thorough meta-analysis of high-intensity interval #training #HIIT Well worth a read http://t.co/WHJXDiKpP6
Don't enjoy jogging continuously but want to improve your fitness? Why not try interval training? http://t.co/wB8r07WG5I
Comprehensive review paper on HIIT http://t.co/NSDzJuGoW1
@Brianhughesy Comprehensive review paper on HIIT http://t.co/SvmNEQHnAw might be of interest
Comprehensive review paper on HIIT http://t.co/NSDzJuGoW1
See review paper on HiiT form @SoFI_Research Reader @MWeston73 et al http://t.co/zbMYjZGcHB