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In general, neurogenesis and plasticity are both boosted by exercise. Some sources 1 https://t.co/qtAduph5Yd 2 https://t.co/BbuJSsRgxK 3 https://t.co/Mn3laigwIV Effects against neurodegeneration 4 https://t.co/ApxJfSAh59 5 https://t.co/cAf1FMR50Y