In a study using the famous Wingate Anaerobic Test, researchers found that adding HMB supplementation to your training can give you a jaw-dropping 54% increase in anaerobic power compared to training alone. 😱💥💯 Want to learn more about the study? 👇 https
HMB摂取で12週で除脂肪体重7.4 kg増やした研究一体なんだったんだろう。こんな研究出してたら誰もタンパ大信用しなくなると思うが。 https://t.co/3vxXyV8SIE
Who doesn’t want to increase their anaerobic capacity? 🤷🏽 Read the study👇 https://t.co/dMaF1Tpcwz #myHMB #hmb #musclehealth #healthymuscleshealthylife #teammyhmb #endurance #anaerobiccapacity #aerobiccapacity #power #strength #muscle #musclemass #muscle
@Ekkekakis @Hindawi Is it more an exception than a rule that dubious papers are neglected and not retracted? e.g the 2014 HMB-paper had inconsistencies and it was omitted (for no clear reason) from a recent meta-analysis, but it is still online as if nothi
全体的には下地を作って超ハードに追い込み軟着陸していくようなイメージ 期間を区切って細かく重量と休憩時間を変えていくピリオダイゼーションのテクニックが使われている https://t.co/ozhuBiZkth #自分用メモ
HMBおすすめ論文 この他の論文内容もふくめて、日曜日までにアニメーション動画でHMBの臨床結果をまとめて、本当に効果あるのか探ります。 #サプリメント #筋トレ https://t.co/7EduDgWxGU https://t.co/lQo61H221p https://t.co/wH4ImW2pwx https://t.co/80Xg7oovqM https://t.co/io3pkzlnGv
Hmmmmm 🤔 https://t.co/QhISXcO6A6
RT @AntiguoAthlon: @IberianCitizen lo prometido es deuda: 1) R. Lowery y Jacob Wilson (sector keto fit) después de unos años trabajando en…
@dani370z @AntiguoAthlon @carlosraw1 Dejo por aquí el hilo con tu permiso @AntiguoAthlon https://t.co/oe1ii1QzoZ
RT @AntiguoAthlon: @IberianCitizen lo prometido es deuda: 1) R. Lowery y Jacob Wilson (sector keto fit) después de unos años trabajando en…
@IberianCitizen lo prometido es deuda: 1) R. Lowery y Jacob Wilson (sector keto fit) después de unos años trabajando en la suplementación vía de HMB en su forma de free acid liberan varios estudios: https://t.co/1EibKpdArB https://t.co/4wDORbqAXT https://t
O problema de alguns artigos é que eles foram publicados...
RT @mackinprof: Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men https://t.co/zfOnxqCgU…
RT @mackinprof: Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men https://t.co/zfOnxqCgU…
RT @mackinprof: Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men https://t.co/zfOnxqCgU…
Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men https://t.co/zfOnxqCgUS and failure to reproduce these types of gains: https://t.co/L3jxrl3xwb & https://t.co/CqMM6xFspv in fact NOT even close!
@JimStoppani it's actually not that new but still value your thoughts https://t.co/GWLjsxCSYr
RT @mackinprof: @EndTheFads @3duardo_patino @TheAlanAragon @BradSchoenfeld @BioLayne @close_nutrition @stirproftip read these papers - HMB…
@EndTheFads @3duardo_patino @TheAlanAragon @BradSchoenfeld @BioLayne @close_nutrition @stirproftip read these papers - HMB hype https://t.co/CqMM6xFspv https://t.co/L3jxrl3xwb https://t.co/BL7cABci82 Why we did the study...
RT @bengreenfield: Decrease body fat, increase power and increase strength…with ketones: http://t.co/wcN0MyNQsD #bodyfat #ketones
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
And since we will not get a response from @themusclephd, would be nice to hear from some of the other co-authors. https://t.co/ubATB8QXCW
RT @mackinprof: 1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t…
1/2 Three studies https://t.co/G4nCdHMvkk, https://t.co/RtkU43BfqY, https://t.co/2Ipo2gbAt1, same control group https://t.co/C0ohc0VkX3
That HMB tho lololol https://t.co/BZt3d5kXei
New fav tweet: From JosephAgu interesting observation. https://t.co/ZgTTQlfuM5, https://t.co/9SF9HWEt66, https://t.co/L24wL2Gccl, …
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
@Floydroid27 @BioLayne @themusclephd Are you referring to this one...https://t.co/wMYHoiwiOq
Oops !! https://t.co/OqI5tHOMVm
I wonder why this paper has not been retracted yet... https://t.co/lWybDMPgCz
@SteveMKemp @close_nutrition If you haven't seen yet have a lookon the SD values of Tables 1, 2, 3, 4 and 5 in this study from the same author. https://t.co/ynWVvaA7wQ
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @AledHopkins: But I thought you still had to work really hard on gear😱😑 zero exercise + roids = better muscle/strength gains than natty…
RT @AledHopkins: But I thought you still had to work really hard on gear😱😑 zero exercise + roids = better muscle/strength gains than natty…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @AledHopkins: But I thought you still had to work really hard on gear😱😑 zero exercise + roids = better muscle/strength gains than natty…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @TonyBlazevich: DXA highly susceptible to water content, may influence results? Need short-term dose study to check effects of HMB and A…
RT @TonyBlazevich: DXA highly susceptible to water content, may influence results? Need short-term dose study to check effects of HMB and A…
DXA highly susceptible to water content, may influence results? Need short-term dose study to check effects of HMB and ATP? https://t.co/grK2JKp9Lb
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
@centinel5051 hay uno más antiguo del 2014, con resultados similares... https://t.co/O1WLbUo1hL lo cual aun me deja más intranquilo
ATP a relative new kid on the block for increasing strength? https://t.co/QcKiPPeE4H
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
But I thought you still had to work really hard on gear😱😑 zero exercise + roids = better muscle/strength gains than natty https://t.co/znbmpjYkkd
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
RT @mackinprof: From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https:/…
From @JosephAgu interesting observation. https://t.co/iVhAZwc1rH, https://t.co/AWJMUtBUio, https://t.co/L3jxrl3xwb, https://t.co/BL7cABci82 https://t.co/7qXwewTGS6