RT @Hiroaki_Nanbu: そして、胃腸は鍛えることが出来ます。ご興味のある方はこちらをご覧ください。 「Training the Gut for Athletes」 Asker E. Jeukendrup著 https://t.co/mTpSXnjBc8
RT @Hiroaki_Nanbu: そして、胃腸は鍛えることが出来ます。ご興味のある方はこちらをご覧ください。 「Training the Gut for Athletes」 Asker E. Jeukendrup著 https://t.co/mTpSXnjBc8
RT @Hiroaki_Nanbu: そして、胃腸は鍛えることが出来ます。ご興味のある方はこちらをご覧ください。 「Training the Gut for Athletes」 Asker E. Jeukendrup著 https://t.co/mTpSXnjBc8
RT @Hiroaki_Nanbu: そして、胃腸は鍛えることが出来ます。ご興味のある方はこちらをご覧ください。 「Training the Gut for Athletes」 Asker E. Jeukendrup著 https://t.co/mTpSXnjBc8
後で見てみよう。 体の中で鍛えられない部位はないってことかな。
RT @Hiroaki_Nanbu: そして、胃腸は鍛えることが出来ます。ご興味のある方はこちらをご覧ください。 「Training the Gut for Athletes」 Asker E. Jeukendrup著 https://t.co/mTpSXnjBc8
そして、胃腸は鍛えることが出来ます。ご興味のある方はこちらをご覧ください。 「Training the Gut for Athletes」 Asker E. Jeukendrup著 https://t.co/mTpSXnjBc8
More recent evidence, a great article from Asker, discusses training the gut. But I see it as training the whole system. From ingestion to mitochondria. 19/ https://t.co/VTPU1ginvy
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kx3nnd48MA
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARq…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/a7aMwARqy7
@gingerneilnc @SteAssent Ste is a lot more qualified to comment than me but James also posted a link to this study about training the gut https://t.co/ZUAjKU45yE
RT @TerryCoaker: Drink before you are thirsty Eat before you are hungry @BikeDoctorDave @bike4healthorg
Drink before you are thirsty Eat before you are hungry @BikeDoctorDave @bike4healthorg
@roulidor ah hier das paper von asker jeukendrup, dem nutritionist von jumbo: https://t.co/CaZ2ZbZlrI
RT @nagyi80: Reflecting to the terrific presentation by @GonczyGergo at https://t.co/QaCKIKUWOZ, let me crosslink Asker J.’s paper on train…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
Reflecting to the terrific presentation by @GonczyGergo at https://t.co/QaCKIKUWOZ, let me crosslink Asker J.’s paper on training the gut: https://t.co/oMBsxQ1zzL
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQ…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/Em1s77QQzf
@rug_yuuuu 胃腸も筋肉なので、鍛えたら成長しますからね👍 「食べるの苦手です」と言う選手もいますが、特に大学以降はそれだと頭打ちになるケースが多いと思います… 早い段階で「食べようと思えばいくらでも食べられる」スキルを身につけていると、競技者として強いなと感じます。 https://t.co/SVIWyzqsiJ
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJo…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/y9nvmZJoWK
内臓弱い系、、、🥲
アスリートがより多くのエネルギーを使える様になるには胃腸も鍛えて吸収出来る様になる必要あります。増量したいなら尚更。 https://t.co/dg9o2UUVFq
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
ENTRENAR EL ESTÓMAGO. Excelente artículo https://t.co/KcQAaevoHy https://t.co/NjdcPNizXu
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mt…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/kccG18mtWj
@inaki_delaparra @owen_brown76 I still have trouble maintaining carbs & fluids beyond 6+ hrs. Work in progress I try for high intake long day once/wk when it is time of year I focus more on performance I've enjoyed lots of what @Jeukendrup has to say
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDPkxgr https://t.co/GOASc322Gn
@sasaki_lab1983 @small_tail802 有名なレビューだとこんなのがありますが、一応、胃腸は鍛えられるみたいですね。胃からの排出や、腸の吸収は適応するようです!これを見ると、いわゆる「食トレ」も悪くないかも?? もちろん、生れ持った強さも関係すると思いますが!(笑) https://t.co/InzTlYwm8l
RT @sports_nutri_: El entrenamiento del sistema digestivo es un factor de vital importancia en cualquier deporte de resistencia. Pero hay…
El entrenamiento del sistema digestivo es un factor de vital importancia en cualquier deporte de resistencia. Pero hay gente que no le da importancia alguna. Te dejo una revisión de Asker Jeukendrup por si quieres aprender más. https://t.co/80PC5MweH
Cool review by @Jeukendrup on training the gut for athletes. Practical recommendations included. https://t.co/8WOinKgicj
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
RT @Jeukendrup: FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobU…
FREE open access paper: Training the gut for athletes. Click the link to read https://t.co/3qIlDP2VRR https://t.co/EZYajobULb