Hemp Seeds: The Secret To Better Skin and Stronger Muscles? - SwiftTelecast
Swift Telecast,
Recently, a friend turned me on to his favorite post-workout treat: a smoothie mixed with a spoonful of ground hemp seeds.
Recently, a friend turned me on to his favorite post-workout treat: a smoothie mixed with a spoonful of ground hemp seeds.
Recently, a friend turned me on to his favorite post-workout treat: a smoothie mixed with a spoonful of ground hemp seeds.
זרעי צ'יה הם זרעים קטנים בצבעים לבן ואפור, שמקורם בצמח בשם סלביה היספניקה. הזרעים עשירים בשומנים בריאים, בנוגדי חמצון, בוויטמינים…