@JacOrie Dat is toch niet zo duidelijk als in deze ene studie... Deze review zegt dat er geen verschil is https://t.co/012HPBgtEF Het gaat meer om '#train #the #gut', je maag en darmen laten wennen aan veel #koolhydraten (90gr/u) tijdens inspanning @Jeuke
RT @Correndorfinas: 🚴🏼♂️ En situaciones de ejercicio prolongado, donde el acceso a CHO simples está restringido 🤐, una comida previa de al…
RT @Correndorfinas: 🚴🏼♂️ En situaciones de ejercicio prolongado, donde el acceso a CHO simples está restringido 🤐, una comida previa de al…
RT @Correndorfinas: 🚴🏼♂️ En situaciones de ejercicio prolongado, donde el acceso a CHO simples está restringido 🤐, una comida previa de al…
🚴🏼♂️ En situaciones de ejercicio prolongado, donde el acceso a CHO simples está restringido 🤐, una comida previa de alimentos de bajo índice glucémico (LGI) puede ser teóricamente útil 👍🏼 https://t.co/bJcrVHrG3P
Poke @nfkb
RT @BSinger10: It does not appear glycemic index of pre-comp meal is a major determinant of performance https://t.co/Fm9ITNd35e https:/…
It does not appear glycemic index of pre-comp meal is a major determinant of performance https://t.co/Fm9ITNd35e https://t.co/UaVE4RsxGa https://t.co/wAoK8r7KcV https://t.co/cYUKwc8xp1 https://t.co/8U29Tv2Esx @nutritionorg #Nutrition2019
RT @BSinger10: It does not appear glycemic index of pre-comp meal is a major determinant of performance https://t.co/Fm9ITMVrGE https://…
It does not appear glycemic index of pre-comp meal is a major determinant of performance https://t.co/Fm9ITMVrGE https://t.co/UaVE4RK8xI https://t.co/wAoK8qQ8Ol https://t.co/cYUKwbQW0r https://t.co/8U29Tvkfk5
RT @BSinger10: It does not appear glycemic index of pre-comp meal is a major determinant of performance #AMSSM19 https://t.co/Fm9ITNd35e…
RT @BSinger10: It does not appear glycemic index of pre-comp meal is a major determinant of performance #AMSSM19 https://t.co/Fm9ITNd35e…
It does not appear glycemic index of pre-comp meal is a major determinant of performance #AMSSM19 https://t.co/Fm9ITNd35e https://t.co/UaVE4RsxGa https://t.co/wAoK8r7KcV https://t.co/cYUKwc8xp1 https://t.co/8U29Tv2Esx
RT @BSinger10: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance: A Systematic Review and Meta-analysis -…
RT @BSinger10: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance: A Systematic Review and Meta-analysis -…
Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance: A Systematic Review and Meta-analysis - No advantage to consuming a low vs high GI pre-exercise meal, especially when carbs consumed during exercise https://t.co/8U29Tv2
Pretty cool to see the IOC tweet my paper... it took a long time to write but worth it in the end. https://t.co/JzMTfixxP1
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqiL49 @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqiL49 @SportsMedicineJ…
La fameuse crainte de l'hypoglycémie réactionnelle à l'exercice battue en brèche. L'organisme est une merveille de flexibilité. https://t.co/OiWEp8ZEdM
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqiL49 @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqiL49 @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqiL49 @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqiL49 @SportsMedicineJ #SportsNutrition
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
Glycemic index and endurance meta analysis #springerlink https://t.co/cCRBiUjRDJ
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
Revue de littérature récente sur le repas pré-entrainement et la performance en endurance... Des pistes... https://t.co/lyG5XwD4kS
RT @TFMathisen: No clear advantage of low GI meal pre-exercise #metaanalysis #glycemicindex #performance #sport https://t.co/UrPh8z9hZp
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Otro mito al carajo, el del índice glicémico de la comida pre-entrenamiento https://t.co/llb7XD4LHW
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
No clear advantage of low GI meal pre-exercise #metaanalysis #glycemicindex #performance #sport https://t.co/UrPh8z9hZp
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
What foods are most beneficial for endurance? https://t.co/59faICklyu https://t.co/7DAfssVPvb
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/K57wVO6dNn
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
RT @stephen_smith35: "No clear benefit of consuming a LGI pre-ex meal for endurance perf regardless of CHO ingestion during exercise. https…
RT @stephen_smith35: "No clear benefit of consuming a LGI pre-ex meal for endurance perf regardless of CHO ingestion during exercise. https…
RT @stephen_smith35: "No clear benefit of consuming a LGI pre-ex meal for endurance perf regardless of CHO ingestion during exercise. https…
RT @stephen_smith35: "No clear benefit of consuming a LGI pre-ex meal for endurance perf regardless of CHO ingestion during exercise. https…
RT @stephen_smith35: "No clear benefit of consuming a LGI pre-ex meal for endurance perf regardless of CHO ingestion during exercise. https…
"No clear benefit of consuming a LGI pre-ex meal for endurance perf regardless of CHO ingestion during exercise. https://t.co/ZlnXOOhpIP
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
Alimentos de Bajo IG (Integral) Pre-Competición no parece mejorar el rendimiento comparado con alimentos de Alto IG https://t.co/dHOoOBG22a
RT @Spragg_Coaching: Low GI (Whole Grain Pasta) before a race doesn't improve performance over higher GI foods (normal pasta / rice) https:…
RT @Spragg_Coaching: Low GI (Whole Grain Pasta) before a race doesn't improve performance over higher GI foods (normal pasta / rice) https:…
Low GI (Whole Grain Pasta) before a race doesn't improve performance over higher GI foods (normal pasta / rice) https://t.co/cp60IXtbsF https://t.co/aJo0ZTkTdM
RT @the_hough: Does eating a low GI pre-exercise meal improve endurance performance?... Probably not https://t.co/K8eEprtauH #running #nutr…
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Does eating a low GI pre-exercise meal improve endurance performance?... Probably not https://t.co/K8eEprtauH #running #nutrition
RT @IOCprev2017: Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
RT @BSinger10: Effect of glycemic index of a pre-exercise meal on endurance performance: a systematic review and meta-analysis https://t.co…
Effect of #GlycemicIndex of Pre-exercise Meal on #Endurance Exercise #Performance https://t.co/Q6a5gqAmsJ @SportsMedicineJ #SportsNutrition
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/gchY4VSAUg
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
#Fitness No clear benefit of low GI meal before endurance #exercise found. https://t.co/R1SSnoctj6
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @iocdipspnut: Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
Effect of Glycemic Index of a Pre-exercise Meal on Endurance Exercise Performance https://t.co/Em2QnKZiXS
RT @ScottRobinson8: No clear benefit of consuming a LGI pre-exer meal for endurance performance regardless of carb ingestion during ex htt…
RT @ScottRobinson8: No clear benefit of consuming a LGI pre-exer meal for endurance performance regardless of carb ingestion during ex htt…
RT @ScottRobinson8: No clear benefit of consuming a LGI pre-exer meal for endurance performance regardless of carb ingestion during ex htt…
RT @ScottRobinson8: No clear benefit of consuming a LGI pre-exer meal for endurance performance regardless of carb ingestion during ex htt…
RT @ScottRobinson8: No clear benefit of consuming a LGI pre-exer meal for endurance performance regardless of carb ingestion during ex htt…
RT @ScottRobinson8: No clear benefit of consuming a LGI pre-exer meal for endurance performance regardless of carb ingestion during ex htt…