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@Izaiah5417 @jpsenescence Well heat therapy (#sauna) will at least have some health benefits in healthy people (the other stuff you mention will seemingly have pro-aging effects in *humans*. https://t.co/6GTMe07Q3i
1,038 followers
RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
1,070 followers
RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
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RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
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RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
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RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
2,245 followers
RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
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RT @JuliaB_fitness: @davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could…
2,245 followers
@davidasinclair @foundmyfitness 2 cool recent #sauna papers🔥 «It seems that exposure to heat at high temperatures could produce improvements in bone & muscle mass (young males). https://t.co/qaWWP1P2De «Post-exercise sauna bathing is also an effective
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運動後のサウナはより整うだけでなく高温環境でのパフォーマンスを向上させるかも🏃♂️💦 -通常のトレーニング+30分サウナ🧖♂️ -26人のランナーに2-4回/週 -3週間後にVO2max、ランニングスピードが向上 #サウナ論文 https://t.co/kX46TmKQiY
111 followers
RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
2,808 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
52 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
2,740 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
686 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
186 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
1,415 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
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RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
592 followers
RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
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RT @hotinhere_lab: Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bath…
429 followers
Our latest is open access in @SportsMedicineJ 👇🏻 Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏽🏃🏼♀️ @nathaliekirby @SamLucas_PhD @ol_armstrong @TomCableSS @samweaver92 & Becky Lucas h
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
767 followers
RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
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鍛錬されたランナーに運動後に30分間のサウナ介入(週3回)． それにより耐熱性テスト(30分，9 km/h, + 2％, 40°C, 40%)と18°Cでの運動テストで直腸温と皮膚温度，心拍数が低下，女性のみ前腕の活発な汗腺の増加，男性のみ前腕の血流の増加．OBLAとV̇O2maxでの走速度の改善． https://t.co/zAF8kTQ1fY https://t.co/LN4sfonBxE
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
414 followers
RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
582 followers
RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
236 followers
RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
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RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
842 followers
RT @nathaliekirby: Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥…
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Sex differences in adaptation to intermittent post-exercise sauna bathing in trained middle-distance runners 🏃🏻♀️🏃🏼♂️🔥 NEW & OPEN ACCESS 🔓 in Sports Medicine - Open ⬇️ https://t.co/ReijIv5L6F …(1/4)