The hip abductors are often undertrained muscles that have a direct effect on performance. This study showed that poor hip abduction can be improved quickly with a simple routine. #PSUClinExPhy @invinceible24
Perhaps the hip exercise being prescribed has never actually been shown to make people stronger, if you don't know if it actually makes people stronger how do you know it helps treat a condition? - try this one https://t.co/OKcgqS2myh
RT @CJSMonline: @ProfCaraLewis shows how center edge angle changes with poor pelvi femoral control. While this is not all about strength, a…
@ProfCaraLewis shows how center edge angle changes with poor pelvi femoral control. While this is not all about strength, actaullay it may be mostly about strength given how common hip abduction strength deficits are https://t.co/Dnm3ogByFV @Sportsmednz Co
They r totally within the 95%CI of a normal distribution curve but they are not normal movements and need to be ‘corrected’ in those with symptoms and in sports where there is sufficient resource to do so as its far from optimal. Same with gluteal strength
RT @manualsports: 【中殿筋の機能】https://t.co/hOzlXAE0AI 中殿筋は股関節の外転筋かつ外旋筋でもある。踵接地前に活発な筋活動があり、このタイミングで重要な筋肉と考えられる。中殿筋の機能低下は股関節の内旋を引き起こし、膝蓋大腿関節痛や前十字…
RT @manualsports: 【中殿筋の機能】https://t.co/hOzlXAE0AI 中殿筋は股関節の外転筋かつ外旋筋でもある。踵接地前に活発な筋活動があり、このタイミングで重要な筋肉と考えられる。中殿筋の機能低下は股関節の内旋を引き起こし、膝蓋大腿関節痛や前十字…
【中殿筋の機能】https://t.co/hOzlXAE0AI 中殿筋は股関節の外転筋かつ外旋筋でもある。踵接地前に活発な筋活動があり、このタイミングで重要な筋肉と考えられる。中殿筋の機能低下は股関節の内旋を引き起こし、膝蓋大腿関節痛や前十字靭帯断裂の原因になり得る。 ★続きは⇒https://t.co/J6jE7SCTWk
Great exercise for those with ITB syndrome & PFPS as a result of glut med weakness. https://t.co/sG5yOJCrIr
Great exercise for those with ITB syndrome & PFPS as a result of glut med weakness. https://t.co/sG5yOJCrIr
1 in 3 is not discrete see https://t.co/oK99aotsKb clams don't work use this instead https://t.co/bYTqvERn3k
@profjillcoook this exercise gets GDom working ie gluts Dominate over TFL https://t.co/oK99aotsKb Im convinced GMed not the main problem https://t.co/V31SguWq6S
Yep thats why I use this https://t.co/oK99aotsKb lots of superior GMax, not much TFL, huge gains and they last https://t.co/QdTQkSy4BB
Saw u at @ACSP_SportsDocs conf -@RoaldBahr can u try this position next as injury predictor https://t.co/Rgfwr1raTh https://t.co/rYMwqOjEH0
@bellkneesurgeon @profjillcook @clairepatella @joannelkemp @profjillcook not gmed prob sup gMax - try this exercise http://t.co/wL2fhouXpH
Thanks to gr8 hosts @PerHolmich @KThorborg in Copenhagen. Looking forward 2 working on http://t.co/dam8ZRowsB ideas http://t.co/B2tpu6rhFx
Thanks to gr8 hosts @PerHolmich @KThorborg in Copenhagen. Looking forward 2 working on http://t.co/dam8ZRowsB ideas http://t.co/B2tpu6rhFx
Thanks to gr8 hosts @PerHolmich @KThorborg in Copenhagen. Looking forward 2 working on http://t.co/dam8ZRowsB ideas http://t.co/B2tpu6rhFx
Hib abduction weakness in junior footballers is common but easy to correct with 1 exercise! http://t.co/3BuSGT7Buz http://t.co/ZhbQnkRR1d
Hip abdx weakness in junior football players-common but fixable quickly #physicaltherapy #PT http://t.co/RaFX5DtC #physiotherapy #sports
RT @mue77: RT @mue77: Hip abduction weakness in elite junior footballers is common but easy to correct quickly: http://t.co/VWSBzQla SMART journal (OA)
RT @mue77: RT @mue77: Hip abduction weakness in elite junior footballers is common but easy to correct quickly: http://t.co/VWSBzQla SMART journal (OA)
RT @mue77: RT @mue77: Hip abduction weakness in elite junior footballers is common but easy to correct quickly: http://t.co/VWSBzQla SMART journal (OA)
Hip abduction weakness in elite junior footballers is common but easy to correct quickly: http://t.co/VWSBzQla SMART journal (OA)