@MarillaDruitt @AntMikocka @help_endo A pleasure! AND if you combine sunlight WITH moderate intensity exercise: you get the other important endocannabinoid: anandamide (‘bliss’) activity at CB1 (more pain relief). An ‘entourage’ if you will… https://t.co/l
Feeling the mid-semester slump? Research by Raichlen et al. (2013) suggests that moderate intensity jogging, unlike walking or sprinting increases activity of endocannabinoids contributing to improved mood. https://t.co/KwQCcyEX3B
When I'm running close to ~90%+ effort after 3 intervals, I experience the runner's high. @DavidRaichlen, in your paper higher circulating endocannabinoids were seen in moderate intensity, but not the highest, endurance running. Have you studied intervals?
Exercise-induced endocannabinoid signaling (aka 'runner's high') is modulated by intensity. Only moderate exercise intensities (~70–85 % of age-adjusted maximum HR) led to significant changes in circulating levels of AEA endocannabinoid. https://t.co/i7
@Daniel_Boullosa Runners' high and Human Evolution http://t.co/eZWwL3vceW http://t.co/zimILVudd4
Un papier plus récent sur endocannabinoïdes et exercice physique : http://t.co/7bOJvSGCFY poke @nfkb
Un papier plus récent sur endocannabinoïdes et exercice physique : http://t.co/7bOJvSGCFY poke @nfkb
@jabenitez88 Y para quien no lo sepa le dejamos esto http://t.co/jSMkQ4x63g jajajaaj
@jabenitez88 Y para quien no lo sepa le dejamos esto http://t.co/jSMkQ4x63g jajajaaj
Here's why single-speed, "junk mile" training is addictive. Think pot: http://t.co/s4q0kyhp5V
Here's why single-speed, "junk mile" training is addictive. Think pot: http://t.co/s4q0kyhp5V
Changes in endocannabinoids (associated with mood state) observed following moderate intensity exercise only http://t.co/FrNI5UD7ek
Exercise-induced endocannabinoid signaling is modulated by intensity: http://t.co/CGpGM7Tq #Runner's high, sure, but only in MODERATION
Moderate exercise increases endocannabinoid level: http://t.co/aisa07GF
Moderate - but nt low /high intensity -#exercise raises #endocannabinoid levl ie latter part of changed state bc exrcse http://t.co/FuU91I6y