No, 'Overtraining' Is Not The Reason For Your Weight Loss Plateau. Here's Why
Science Alert,
It could be something else instead.
It could be something else instead.
- Jennifer Middleton, MD, MPHAs obesity rates continue to rise, the elusive search for a solution persists. Intermittent…
Last time, we uncovered the story of the stress response in the acute condition, and sorted out the tightly regulated process…
Like any system, it’s important to first understand how it was meant to function before really appreciating how it breaks down.