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@khienfontelle Depends on the source: WHO: 8 to 14 hours ADA: No caloric intake for at least 8 hours Interestingly, this study showed that a fasting duration of at least 3 hours may be sufficient: https://t.co/WiUi1jTea4
@khienfontelle Depends on the source: WHO: 8 to 14 hours ADA: No caloric intake for at least 8 hours Interestingly, this study showed that a fasting duration of at least 3 hours may be sufficient: https://t.co/WiUi1jTea4
Wah menarik, kadar gula darah puasa sebentar/lama gak ada bedanya. Skrg cari kaitan variabel "gula" dg "mikir". https://t.co/MLEkK4Gt1m