MHS Clinics,
RESEARCH UPDATE: HIGH INTENSITY…
RESEARCH UPDATE: HIGH INTENSITY…
High Intensity Interval Training for Pre-Diabetics. Potentially better than moderate exercise. #ExerciseIsMedicine #getPT http…
train hard not just train steady and long is the key to reduce cardiometabolic disease risk...
Hace poco discutíamos si el entrenamiento de alta intensidad ofrece más beneficios que el entrenamiento continuo de moderada…
More solid evidence high intensity interval training, such as the HIIT Cycle class, has health benefits :) http://www.ncbi.nlm.ni…