2,087 followers
Post-exercise cold water immersion does not alter HIIT-induced exercise performance but ↑ mito markers https://t.co/F0CpA23oz4
567 followers
Post-exercise cold water immersion does not alter HIIT-induced exercise performance and adaptation - PubMed - NCBI https://t.co/tqssKyL3rU
914 followers
CWI may enhance mitochondria biogenesis https://t.co/gJrq54zDJO https://t.co/nR0xT2rzhR No place around RT sessions https://t.co/mzbjb942NW
167 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
32 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
75 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
14 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
215 followers
If ice baths feel good, great. Studies show questionable benefits relative to performance: https://t.co/CLILhDMP9J
244 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
10,221 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
1,482 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
326 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
391 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
69 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
1,217 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
10,495 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
2,627 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
1,108 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
20,606 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
1,367 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/9pjgvPCt0G https:/…
110 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
227 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
1,132 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
11,273 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
1,330 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
2,456 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
224 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
605 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
842 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
69 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
276 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
4,888 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
2,364 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
1,114 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
1,108 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
1,405 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
156 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
30,591 followers
RT @BlueSpotScience: Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https:/…
18,923 followers
Post-exercise cold water immersion ≠ ↑ improvement of 15-km cycling time trial perf https://t.co/5nPAMgFCKP https://t.co/2WgfU9PoB1
331 followers
RT @Alan_metcalfe22: Post-ex CWI does not alter HIT training-induced exercise performance and Hsp72 responses, but enhances mito markers ht…
2,906 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
314 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
4,347 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
309 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
30,973 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
2,144 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
1,856 followers
RT @mattdriller: Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t…
11,360 followers
RT @Alan_metcalfe22: Post-ex CWI does not alter HIT training-induced exercise performance and Hsp72 responses, but enhances mito markers ht…
3,031 followers
Interval training 3 x wk for 4 wks followed by ice-baths or no-ice baths (CON) = no diff in cycling performance. https://t.co/sB65h5dNII
3,005 followers
Post-ex CWI does not alter HIT induced exercise perf & Hsp72 responses, but does enhance mitochondrial markers https://t.co/GyGhdPz0oz
421 followers
Post-ex CWI does not alter HIT training-induced exercise performance and Hsp72 responses, but enhances mito markers https://t.co/KXkzx0HHYL
601 followers
Does CWI always dampen adaptation? CWI doesn't alter HIIT-induced ex perf and Hsp72, enhances mitochondrial markers https://t.co/Wc0h7CGc4v
4,404 followers
Post-exercise cold water immersion does not alter high intensity interval training-induced... https://t.co/uBF308JyWA
661 followers
RT @HughesDC_Muscle: Post-exercise CWI does not alter HIIT-induced exercise performance & Hsp72 responses, but ⬆️ mitochondrial markers h…
1,108 followers
Post-exercise CWI does not alter HIIT-induced exercise performance and HSP72 responses, but enhances mitoc markers https://t.co/HO74p3DwTe
122 followers
RT @HughesDC_Muscle: Post-exercise CWI does not alter HIIT-induced exercise performance & Hsp72 responses, but ⬆️ mitochondrial markers h…
77 followers
RT @HughesDC_Muscle: Post-exercise CWI does not alter HIIT-induced exercise performance & Hsp72 responses, but ⬆️ mitochondrial markers h…
1,784 followers
RT @HughesDC_Muscle: Post-exercise CWI does not alter HIIT-induced exercise performance & Hsp72 responses, but ⬆️ mitochondrial markers h…
607 followers
RT @HughesDC_Muscle: Post-exercise CWI does not alter HIIT-induced exercise performance & Hsp72 responses, but ⬆️ mitochondrial markers h…
11,273 followers
Post-exercise CWI does not alter HIIT-induced exercise performance & Hsp72 responses, but ⬆️ mitochondrial markers https://t.co/hBdfOz4rTv
236 followers
Post-exercise cold water immersion does not alter high intensity interval training-induced… https://t.co/hW1CVgZxpR https://t.co/WB4kGWPeYH