446 followers
Discussão surgiu na aula de treinamento funcional a respeito da variação do RM. Sugestões são bem vindas. Em algumas semanas discutiremos programas de treinos. Pontos e fracos https://t.co/gw8c3cjVKY.
Showing items 1–100
64 followers
@Kevinverted @KongoXY @RxRedpill Indeed, this paper is newer and a meta-analysis from 2020 https://t.co/kV3oL4Cmnp So your view is not widely accepted and is a "niche" and mistaken view.
64 followers
@Kevinverted @KongoXY @RxRedpill It sounds like you are coping regarding "different strength measurements" since you can't compete in that regard. 1RM is an excellent measure of strength, as this meta analysis demonstrates https://t.co/kV3oL4Cmnp
326 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
30 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
90 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
267 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
319 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
492 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
1,583 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
5 followers
RT @Jozo_Grgic: 1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of…
5,394 followers
1RM test generally has good to excellent test-retest reliability, regardless of resistance training experience, number of familiarization sessions, exercise selection, part of the body assessed (upper vs. lower body), and sex or age of participants htt
165 followers
RT @Gilmar94048731: O objetivo deste paper foi revisar estudos que investigaram a confiabilidade do teste de 1RM de força muscular e resumi…
2,822 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/NJP6sjpjgL
143 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
26 followers
I love a good 1RM test 1RM test generally has good to excellent test–retest reliability, regardless of resistance training experience, number of familiarization sessions, exercise selection, part of the body assessed (upper vs. lower body), and sex or age
383 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
229 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
256 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
982 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
248 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
794 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
188 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
68 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
562 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O…
5,394 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9O1q
5,020 followers
@DST2point0 Here's a recent systematic review of reliability https://t.co/UfdLravwwr
5,422 followers
اختبار الوزن الاقصى الذي يمكنك مقاومته بتكرار واحد 1RM يعتبر وسيلة جيدة الى ممتازة في دقة قياس القوة العضلية، بغض النظر عن خبرتك في رياضة رفع الاثقال. https://t.co/0f1mXHeODe
267 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
319 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
47 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
1,799 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
68 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
132 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
7,381 followers
RT @EwerttonBezerra: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review | Sports Medicine…
117 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review | Sports Medicine - Open | Full Text https://t.co/YxctshS9X6
1,142 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
289 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
103 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
7,381 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR…
5,394 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfdqR3q
319 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
5 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
124 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
285 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
54,526 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
1,663 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
290 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
4,520 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
499 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
1,575 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
1,417 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
5,394 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
7,381 followers
RT @clemlanf: 🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by…
277 followers
🛑NEW INFOGRAPHIC🛑 Test-Retest reliability of the one-repetition maximum (1RM) strength assessment : a systematic review by @Jozo_Grgic, B. Lazinica, @BradSchoenfeld and @Zeljko_Pedisic in @SportsMedicineJ (2020) 🏋🏼 https://t.co/ZYq53zCU0m https://t.co/6
267 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
886 followers
No surprises here, but 1 rm tests are reliable.
5,394 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9gbS
1,663 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
318 followers
285 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
145 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
190 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
123 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
68 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
243 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
116 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
256 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
150 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
7,381 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
385 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
5,394 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9gbS
784 followers
1RM is as a reliable test of muscular strength https://t.co/YI1WgCYl5X
267 followers
Nice
1,015 followers
"Key points: The 1RM test has good-to-excellent test–retest reliability. The reliability of the test seems to be high regardless of resistance training experience, number of familiarization sessions, exercise selection, part of the body assessed, and sex
1,294 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
1,663 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
124 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
2,245 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
45 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
150 followers
RT @Jozo_Grgic: Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9g…
5,394 followers
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review https://t.co/tpAwfd9gbS
12 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
583 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
1,575 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
202 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
355 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
290 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
82 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
2,162 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
1,663 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
377 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
643 followers
Conclusion: "The 1RM test generally has good to excellent test–retest reliability. Researchers and practitioners can use the 1RM test as a reliable test of muscular strength." Squat Bench Deadlift
107 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
116 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
5,394 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
88,914 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
540 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
1,758 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
97 followers
RT @AdamVirgile: Test-Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review 🔎https://t.co/wFAKAkN…
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