RT @JYU_SportsMed: Current opinion: Athletes: Fit but Unhealthy? "The magazine cover image of an athlete performing her event in all its g…
Current opinion: Athletes: Fit but Unhealthy? "The magazine cover image of an athlete performing her event in all its glory with flexed, lean muscles, bronzed skin, and glowing good looks may be perceived as the pinnacle of health" https://t.co/BUFBf0jzx
One amazing thing I learned recently is that being athletically fit does not = being healthy. They're two separate things! Many athletes I used to model are actually not healthy because they overtrain and have a goal of winning! See this study: https://t.c
RT @antumlife: 🤓😍Ocupadilla estoy: traduciendo este paper original de mi mentor, @DrPhilMaffetone y su colega @PaulBLaursen sobre los depor…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @miikelbd: La idea de que todos los atletas son individuos "sanos" por estar en forma/tonificados es realmente equívoco. Típica compara…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
RT @nachoafysalud: 👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️…
La idea de que todos los atletas son individuos "sanos" por estar en forma/tonificados es realmente equívoco. Típica comparativa: Una persona flaca puede dar la sensación de estar más sana que una gorda y no tiene por qué ser así (estereotipos actuales).
👉🏻 ⏫ atletas ✔️ en forma pero ❌ saludables -“Estar en forma” ▶️ cap. de realizar det. tarea física -“Ser saludable” ▶️ bienestar donde los sist. fisiológicos funcionan ✅ ⚠️ Deporte ⛹🏼♀️ no saludable, ejercicio físico 🔛 SI 📚 https://t.co/nQJbWc3gDx #pild
RT @antumlife: 🤓😍Ocupadilla estoy: traduciendo este paper original de mi mentor, @DrPhilMaffetone y su colega @PaulBLaursen sobre los depor…
RT @antumlife: 🤓😍Ocupadilla estoy: traduciendo este paper original de mi mentor, @DrPhilMaffetone y su colega @PaulBLaursen sobre los depor…
🤓😍Ocupadilla estoy: traduciendo este paper original de mi mentor, @DrPhilMaffetone y su colega @PaulBLaursen sobre los deportistas que están en forma... pero NO están sanos: https://t.co/xaX0FXjQHp
‘What’s the point in focusing on diet? I know really healthy people who’ve suffered/died from Covid’. A lot of people look super healthy, but actually aren’t. https://t.co/LsfBZlCyfL
@spiritbbuilder Tooth and hair are the first to go in an organism with metabolic disfunction. Elite Athletes on average are in far worse health than people think. https://t.co/M3Dz7nGMmL
@juanje1996 @manoso_iqq Es más común de lo que crees. La equivocación ocurre porque asumes que la apariencia física de una persona es el resultado de un metabolismo sano o enfermo, por eso tu foco siempre es: delgado sano, gordo enfermo. La realidad no es
RT @aga_pallavi: Are we fit but unhealthy ? Do we have carb loaded pace and muscles ? #ThursdayThoughts
RT @aga_pallavi: Are we fit but unhealthy ? Do we have carb loaded pace and muscles ? #ThursdayThoughts
Are we fit but unhealthy ? Do we have carb loaded pace and muscles ? #ThursdayThoughts
@aga_pallavi Not mine. A very good paper on this "Athletes: Fit but Unhealthy?" - https://t.co/uj8U3GVfx7 https://t.co/AyAElFiROB
Athletes: Fit but Unhealthy? https://t.co/MDLsMmlBtD
RT @MrWiseyMan: Athletes: Fit but Unhealthy? https://t.co/jbtNLLFkzA https://t.co/eoEgqokADg
Athletes: Fit but Unhealthy? https://t.co/jbtNLLFkzA https://t.co/eoEgqokADg
Can Fit Athletes Really Be Unhealthy? https://t.co/bSgiZMIoGy here: https://t.co/r6blrYsOIQ
RT @cashfordunt: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carboh…
RT @cashfordunt: Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carboh…
Athletes: Fit but Unhealthy? | Sports Medicine - Open | Full Text “Excess consumption of processed/refined dietary carbohydrates can contribute to reduced health in athletes and even impair performance”. https://t.co/M6cnKPzlxo
@Dr_Burr Yes. : ) https://t.co/fb8IURuLZS
An important paper by @PaulBLaursen and @DrPhilMaffetone and reminder, athletes can be FIT but UNHEALTY. Pushing loads of sugar through your body all the time is damaging no matter how fast you can go. https://t.co/gMlXdheXNu
@EstebanDL @RubenMurciaPrie @MartianOtter @Puuig33 @Adolfofit Lo de que "prima el rendimiento y no la salud" es algo injusto, pero tan real que hasta duele pensarlo. El deporte hoy es espectáculo, es una empresa. ¿Estar en forma (con un bajo %) graso, pero
I have often spoken about this in class, what is health, and what is fitness? and are they similar or dissimilar etc? Interesting Read. https://t.co/5I8AmzSjLU
RT @cashfordunt: An athlete may be visually fit but what’s going on under the hood? 👨🏻🔬 Overconsumption of highly processed carbohydrates…
RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
RT @cashfordunt: An athlete may be visually fit but what’s going on under the hood? 👨🏻🔬 Overconsumption of highly processed carbohydrates…
RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
This is excellent.....fit but not healthy?
RT @cashfordunt: An athlete may be visually fit but what’s going on under the hood? 👨🏻🔬 Overconsumption of highly processed carbohydrates…
RT @cashfordunt: An athlete may be visually fit but what’s going on under the hood? 👨🏻🔬 Overconsumption of highly processed carbohydrates…
An athlete may be visually fit but what’s going on under the hood? 👨🏻🔬 Overconsumption of highly processed carbohydrates can increase inflammation and negatively impact metabolic health 😪 ⬇️ing refined carbohydrate intake can ⬆️ metabolic health 👍 htt
RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
RT @GuruPerformance: Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
Paper of the day: Athletes - Fit but Unhealthy? @SportsMedicineJ https://t.co/sbPkHJ9gMF
RT @HSperfnutrition: Train smart and eat well 💪🍎🍓🥝🥑🍳.... do not increase training volume to buy yourself the opportunity to eat excessive e…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @HSperfnutrition: Train smart and eat well 💪🍎🍓🥝🥑🍳.... do not increase training volume to buy yourself the opportunity to eat excessive e…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
Athletes: Fit but Unhealthy? - SpringerOpen https://t.co/120KZLN2QG via @nuzzel thanks @HSperfnutrition
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @HSperfnutrition: Train smart and eat well 💪🍎🍓🥝🥑🍳.... do not increase training volume to buy yourself the opportunity to eat excessive e…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
Athletes: Fit but Unhealthy? https://t.co/VlSJNm055X
Train smart and eat well 💪🍎🍓🥝🥑🍳.... do not increase training volume to buy yourself the opportunity to eat excessive empty calories! 🍟🍔🍫🍪
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
#Fitness and #health can be defined separately: fitness describes the ability to perform a given exercise task, and health explains a person’s state of well-being, where physiological systems work in harmony. #ProjectACES #LifelongFitness #LTAD
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
How can we be fit and unhealthy? Some answers by @DrPhilMaffetone https://t.co/Jh5w16lGNt https://t.co/lmfnQtFJAf
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
RT @javieryanguas: The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal per…
The words “fit” and “healthy” are often used synonymously but the terms have entirely separate meanings. For optimal performance, athletes must be "fit & healthy". Interesting reflection from @SportsMedicineJ 📚 https://t.co/wQhuA2iRPK https://t.co/WxD
@DanSnowden @PeterFaberSP @based_paris @alyssaortizNJtt @MattEdw12312749 @bigfatsurprise Lots of endurance athletes do Keto. Talk to @ketoendurance or perhaps @bengreenfield But it’s a dumb point anyway. Nobody wants to be an ex endurance athlete when the
Great insight.. "Fit but unhealthy" https://t.co/of9wnCUQdr #Health #sports
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
Interested in thoughts of @vharber @TStellingwerff @1_StephenNorris
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
Can overtraining explain overtraining (and not carbs)? Yes, you read it right.
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
RT @CleoProtogerou: Chronic high intensity training coupled with carb-loading, glucose-fueling & low fat can result in a fit but *unhealthy…
@ProfTimNoakes
Excellent paper on overtraining in sports.. https://t.co/of9wnCUQdr #sports #Training
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
Sports Natural Healthcare Reform: Poor health can be observed in athletes who adhere to sport’s global “no pain, no gain” mentality, who may push themselves beyond a point of appropriate system stress https://t.co/nO29b2V8Op @lateresajones https://t.co/sY
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
Well this just cause me to rethink my current approach towards getting “fit” https://t.co/7nLuoU1pS0
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
An interesting read https://t.co/enotZ42J8n
RT @susieek: Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
Just because you're "fit" doesn't mean you're HEALTHY! #fitness https://t.co/tRP1RxO5ea https://t.co/AZfgO4IW6E
@aktincz A Phil by na to řekl: https://t.co/WoF8xwGJG6
RT @PaulBLaursen: Can athletes really be unhealthy? With @DrPhilMaffetone #OpenAccess @SportsMedicineJ https://t.co/Rc6Qhf2YDM https://t.co…