No pain, no gain; it’s better to work out in the morning and other exercise myths
El País,
Some of popular culture’s most ingrained ideas about physical activity don’t have a scientific basis Throughout our lives we…
Some of popular culture’s most ingrained ideas about physical activity don’t have a scientific basis Throughout our lives we…
Durante toda nuestra vida aprendemos diferentes conceptos y actividades que a veces están sesgadas y ancladas en sesgos de…
Algunos de los conceptos más arraigados en la cultura popular sobre la actividad física no tienen base científica Durante toda…
Whether you’re an ultra-marathoner or have just started, injuries and muscle soreness from running are inevitable.
Credit: IR Stone/ Shutterstock Whether you're an ultra-marathoner or have just started, injuries and muscle soreness from…
– By Anthony R Cox, Reader in Clinical Pharmacy and Drug Safety, University of Birmingham Whether you’re an ultra-marathoner or…
Whether you’re an ultra-marathoner or have just started, injuries and muscle soreness from running are inevitable.